Baked Turnip Taters Low Carb Diabetic Receita

Fluffy and unbelievably tasty, these baked turnip 'taters' are a game-changer for low-carb and diabetic diets! Forget bland substitutes – our recipe, featuring a secret egg-baked secret, delivers the ultimate mashed potato experience. So fluffy and delicious, even non-diabetics rave about it! Prepare to be amazed by this simple, healthy, and surprisingly satisfying side dish.

Preparo 15 min
Cozimento 20 min
Calorias 163.4 kcal
Proteína 12g
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Baked Turnip Taters Low Carb Diabetic 158

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Turnip Taters Low Carb Diabetic

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Como fazer Baked Turnip Taters Low Carb Diabetic

  1. Preheat oven to 375°F (190°C).
  2. Peel and chop 2 lbs turnips into 1-inch pieces.
  3. In a large bowl, combine the chopped turnips, 2 large eggs, 2 tablespoons butter, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Mix well to ensure the turnips are evenly coated.
  5. Pour the mixture into a greased 9x13 inch baking dish.
  6. Bake for 20-25 minutes, or until the turnips are tender and slightly browned on top.
  7. Fluff with a fork before serving. Garnish with fresh herbs (optional).

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

8g

Fat

40g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Baked Turnip Taters Low Carb Diabetic?

Baked Turnip Taters Low Carb Diabetic leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Baked Turnip Taters Low Carb Diabetic?

Baked Turnip Taters Low Carb Diabetic tem aproximadamente 163.4 calorias por porção, com cerca de 12 g de proteína, 1 g de carboidratos e 21 g de gordura.

De quais ingredientes preciso para Baked Turnip Taters Low Carb Diabetic?

Os principais ingredientes de Baked Turnip Taters Low Carb Diabetic são Turnips, Butter, Sour Cream, Eggs, Parmesan Cheese, Salt. Veja a lista completa com as medidas acima.

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