Baked Turnip Taters Low Carb Diabetic Recette

Fluffy and unbelievably tasty, these baked turnip 'taters' are a game-changer for low-carb and diabetic diets! Forget bland substitutes – our recipe, featuring a secret egg-baked secret, delivers the ultimate mashed potato experience. So fluffy and delicious, even non-diabetics rave about it! Prepare to be amazed by this simple, healthy, and surprisingly satisfying side dish.

Préparation 15 min

Cuisson 20 min

Calories 163.4 kcal

Protéines 12g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Turnip Taters Low Carb Diabetic

2 pounds turnips
2 tablespoons butter
Sour Cream
2 large eggs
Parmesan Cheese
1/2 teaspoon salt
1/4 teaspoon black pepper

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Comment préparer Baked Turnip Taters Low Carb Diabetic

Preheat oven to 375°F (190°C).
Peel and chop 2 lbs turnips into 1-inch pieces.
In a large bowl, combine the chopped turnips, 2 large eggs, 2 tablespoons butter, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Mix well to ensure the turnips are evenly coated.
Pour the mixture into a greased 9x13 inch baking dish.
Bake for 20-25 minutes, or until the turnips are tender and slightly browned on top.
Fluff with a fork before serving. Garnish with fresh herbs (optional).

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

Fat

40g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Side Dishes Vegetables Potluck Diabetic Kid Friendly Dietary Comfort Food Low Carb Low In Something Taste Mood To Go

Questions fréquentes

Combien de temps faut-il pour préparer Baked Turnip Taters Low Carb Diabetic ?

Baked Turnip Taters Low Carb Diabetic prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Baked Turnip Taters Low Carb Diabetic ?

Baked Turnip Taters Low Carb Diabetic contient environ 163.4 calories par portion, avec environ 12 g de protéines, 1 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Baked Turnip Taters Low Carb Diabetic ?

Les principaux ingrédients de Baked Turnip Taters Low Carb Diabetic sont Turnips, Butter, Sour Cream, Eggs, Parmesan Cheese, Salt. Consultez la liste complète avec les quantités ci-dessus.