Banana Chilli Chicken Receita

Sweet, spicy, and surprisingly delicious! This unique Banana Chilli Chicken recipe, created by my son, delivers an explosion of flavor. The perfect balance of sweet banana and fiery chili creates a dish that's both exciting and satisfying. Easily adaptable to feed more, this recipe is a guaranteed crowd-pleaser. Get ready for a flavor adventure!

Preparo 15 min
Cozimento 40 min
Calorias 414.4 kcal
Proteína 57g
Avaliação Seja o primeiro
Banana Chilli Chicken 262

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Ingredientes para Banana Chilli Chicken

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Como fazer Banana Chilli Chicken

  1. Chop 1 lb boneless, skinless chicken breasts into 1-inch cubes. Brown in a large deep pan with 1 tablespoon olive oil, 1 tablespoon butter, and 1/2 teaspoon red pepper flakes over medium-high heat until browned on all sides.
  2. Slice 1 large red bell pepper into thin strips.
  3. Thinly slice 1-2 fresh chili peppers (adjust to your spice preference) and chop 1 ripe banana into 1/2-inch pieces.
  4. Add the red bell pepper, chili pepper, and banana to the pan with the browned chicken.
  5. Pour in 1 cup of your favorite salsa and 1/2 cup chicken stock. Bring to a simmer, then reduce heat to low, cover, and cook for 15-20 minutes, or until the chicken is cooked through and the sauce has thickened slightly. (Adjust cooking time depending on desired sauce consistency).
  6. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

46g

Fat

40g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer Banana Chilli Chicken?

Banana Chilli Chicken leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Banana Chilli Chicken?

Banana Chilli Chicken tem aproximadamente 414.4 calorias por porção, com cerca de 57 g de proteína, 7 g de carboidratos e 37 g de gordura.

De quais ingredientes preciso para Banana Chilli Chicken?

Os principais ingredientes de Banana Chilli Chicken são Chicken Breasts, Olive Oil, Butter, Chili Flakes, Red Pepper, Red Chili Pepper. Veja a lista completa com as medidas acima.

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