Banana Chilli Chicken Recette

Sweet, spicy, and surprisingly delicious! This unique Banana Chilli Chicken recipe, created by my son, delivers an explosion of flavor. The perfect balance of sweet banana and fiery chili creates a dish that's both exciting and satisfying. Easily adaptable to feed more, this recipe is a guaranteed crowd-pleaser. Get ready for a flavor adventure!

Préparation 15 min

Cuisson 40 min

Calories 414.4 kcal

Protéines 57g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Chilli Chicken

1 lb boneless, skinless chicken breasts
1 tablespoon olive oil
1 tablespoon butter
1/2 teaspoon red pepper flakes
1 large red bell pepper
1-2 fresh chili peppers
1 ripe banana
1 cup salsa
1/2 cup chicken stock

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Comment préparer Banana Chilli Chicken

Chop 1 lb boneless, skinless chicken breasts into 1-inch cubes. Brown in a large deep pan with 1 tablespoon olive oil, 1 tablespoon butter, and 1/2 teaspoon red pepper flakes over medium-high heat until browned on all sides.
Slice 1 large red bell pepper into thin strips.
Thinly slice 1-2 fresh chili peppers (adjust to your spice preference) and chop 1 ripe banana into 1/2-inch pieces.
Add the red bell pepper, chili pepper, and banana to the pan with the browned chicken.
Pour in 1 cup of your favorite salsa and 1/2 cup chicken stock. Bring to a simmer, then reduce heat to low, cover, and cook for 15-20 minutes, or until the chicken is cooked through and the sauce has thickened slightly. (Adjust cooking time depending on desired sauce consistency).
Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

46g

Fat

40g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Healthy One Pot Meals

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Questions fréquentes

Combien de temps faut-il pour préparer Banana Chilli Chicken ?

Banana Chilli Chicken prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Banana Chilli Chicken ?

Banana Chilli Chicken contient environ 414.4 calories par portion, avec environ 57 g de protéines, 7 g de glucides et 37 g de lipides.

De quels ingrédients ai-je besoin pour Banana Chilli Chicken ?

Les principaux ingrédients de Banana Chilli Chicken sont Chicken Breasts, Olive Oil, Butter, Chili Flakes, Red Pepper, Red Chili Pepper. Consultez la liste complète avec les quantités ci-dessus.