Ingredients for Banana Chilli Chicken
- 1 lb boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1/2 teaspoon red pepper flakes
- 1 large red bell pepper
- 1-2 fresh chili peppers
- 1 ripe banana
- 1 cup salsa
- 1/2 cup chicken stock
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How to Make Banana Chilli Chicken
- Chop 1 lb boneless, skinless chicken breasts into 1-inch cubes. Brown in a large deep pan with 1 tablespoon olive oil, 1 tablespoon butter, and 1/2 teaspoon red pepper flakes over medium-high heat until browned on all sides.
- Slice 1 large red bell pepper into thin strips.
- Thinly slice 1-2 fresh chili peppers (adjust to your spice preference) and chop 1 ripe banana into 1/2-inch pieces.
- Add the red bell pepper, chili pepper, and banana to the pan with the browned chicken.
- Pour in 1 cup of your favorite salsa and 1/2 cup chicken stock. Bring to a simmer, then reduce heat to low, cover, and cook for 15-20 minutes, or until the chicken is cooked through and the sauce has thickened slightly. (Adjust cooking time depending on desired sauce consistency).
- Serve hot and enjoy!
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
46g
Fat
40g
Carbs
7g
