Banana Chilli Chicken Recipe

Sweet, spicy, and surprisingly delicious! This unique Banana Chilli Chicken recipe, created by my son, delivers an explosion of flavor. The perfect balance of sweet banana and fiery chili creates a dish that's both exciting and satisfying. Easily adaptable to feed more, this recipe is a guaranteed crowd-pleaser. Get ready for a flavor adventure!

Prep Time 15 mins
Cook Time 40 mins
Calories 414.4 kcal
Protein 57g
Rating 4.0 (1 Reviews)
Banana Chilli Chicken 40

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Chilli Chicken

  • 1 lb boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • Chili Flakes
  • 1 large red bell pepper
  • Red Chili Pepper
  • 1 ripe banana
  • 1 cup salsa
  • 1/2 cup chicken stock

How to Make Banana Chilli Chicken

  1. Chop 1 lb boneless, skinless chicken breasts into 1-inch cubes. Brown in a large deep pan with 1 tablespoon olive oil, 1 tablespoon butter, and 1/2 teaspoon red pepper flakes over medium-high heat until browned on all sides.
  2. Slice 1 large red bell pepper into thin strips.
  3. Thinly slice 1-2 fresh chili peppers (adjust to your spice preference) and chop 1 ripe banana into 1/2-inch pieces.
  4. Add the red bell pepper, chili pepper, and banana to the pan with the browned chicken.
  5. Pour in 1 cup of your favorite salsa and 1/2 cup chicken stock. Bring to a simmer, then reduce heat to low, cover, and cook for 15-20 minutes, or until the chicken is cooked through and the sauce has thickened slightly. (Adjust cooking time depending on desired sauce consistency).
  6. Serve hot and enjoy!

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

46g

Fat

40g

Carbs

7g