Ingredientes para Banana Chocolate Chip Oatmeal Muffins
- ¾ cup brown sugar
- ½ cup Smart Balance 50/50 butter blend (softened)
- 1 large egg
- 3 ripe bananas
- honey
- 1 ½ cups all-purpose flour
- whole wheat flour
- ½ teaspoon baking powder
- 1 teaspoon baking soda
- ½ teaspoon salt
- 2 cups rolled oats
- 1 teaspoon vanilla extract
- 1 cup chocolate chips
- 1 teaspoon cinnamon
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Como fazer Banana Chocolate Chip Oatmeal Muffins
- Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease with cooking spray.
- In a large bowl, whisk together 2 cups rolled oats, 1 ½ cups all-purpose flour, ¾ cup brown sugar, 1 teaspoon baking soda, ½ teaspoon baking powder, ½ teaspoon salt, and 1 teaspoon cinnamon.
- Add ½ cup chocolate chips to the dry ingredients and mix gently to combine.
- In a separate bowl, mash 3 ripe bananas until smooth but not completely liquid.
- Add ½ cup Smart Balance 50/50 butter blend (softened), 1 cup milk (or milk alternative), 1 large egg, and 1 teaspoon vanilla extract to the mashed bananas. Mix until well combined.
- Pour the wet ingredients into the dry ingredients and stir gently until just combined. Be careful not to overmix.
- Fold in the remaining ½ cup chocolate chips.
- Fill the muffin cups ¾ full.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean. Rotate the muffin tin halfway through baking for even cooking.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
54g
Fat
19g
Carbs
8g
