Ingredients for Banana Pina Colada Smoothie
- ¼ cup coconut cream
- ½ cup frozen pineapple chunks
- 1 frozen banana
- ½ cup coconut milk
- ¼ cup orange juice
- a pinch of salt
- about ½ cup ice
- 1 slice fresh pineapple (garnish)
- 1 maraschino cherry (garnish)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Banana Pina Colada Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Banana Pina Colada Smoothie
- Combine 1 frozen banana, ½ cup frozen pineapple chunks, ½ cup coconut milk, ¼ cup coconut cream, ¼ cup orange juice, and a pinch of salt in a blender.
- Blend until completely smooth and creamy.
- Add ice as needed (about ½ cup) and blend until desired consistency is reached. You can add more ice for a thicker smoothie or less for a thinner smoothie.
- Pour into glasses and garnish with a slice of fresh pineapple and a maraschino cherry (optional). Enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
122g
Fat
25g
Carbs
14g