Bananas With Coconut Milk Gluten Free Receita

This quick and easy 3-minute recipe transforms simple bananas into a delicious and versatile breakfast, dessert, or even a unique curry topping! Creamy coconut milk blends perfectly with the sweetness of ripe bananas, creating a tropical treat. Enjoy it on its own, as a delightful pancake topping (like recipe #342995), or add a touch of honey for a traditional twist that complements curries beautifully. A sprinkle of cinnamon adds an extra layer of warmth and spice. Gluten-free and naturally vegan, this recipe is a must-try for a healthy and satisfying snack or meal!

Preparo 5 min
Cozimento 3 min
Calorias 341.1 kcal
Proteína 3g
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Bananas With Coconut Milk Gluten Free 158

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Bananas With Coconut Milk Gluten Free

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Como fazer Bananas With Coconut Milk Gluten Free

  1. Slice 2 ripe bananas into half-moons.
  2. Shake a 13.5 oz can of full-fat coconut milk well before opening.
  3. Divide the sliced bananas evenly between two bowls.
  4. Pour 1/2 can (approximately 6.75 oz) of coconut milk over the bananas in each bowl.
  5. Drizzle 1 tablespoon of maple syrup or honey over each serving.
  6. Chill for at least 15 minutes for a cooler treat (optional).
  7. Sprinkle with cinnamon to taste (optional).
  8. Enjoy immediately or serve as a topping for your favorite dishes!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

230g

Fat

29g

Carbs

24g

Perguntas frequentes

Quanto tempo leva para fazer Bananas With Coconut Milk Gluten Free?

Bananas With Coconut Milk Gluten Free leva cerca de 8 minutos do início ao fim — aproximadamente 5 minutos de preparo e 3 minutos de cozimento.

Quantas calorias tem Bananas With Coconut Milk Gluten Free?

Bananas With Coconut Milk Gluten Free tem aproximadamente 341.1 calorias por porção, com cerca de 3 g de proteína, 24 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Bananas With Coconut Milk Gluten Free?

Os principais ingredientes de Bananas With Coconut Milk Gluten Free são Bananas, Coconut Milk, Maple Syrup, Ground Cinnamon, 2 tablespoons honey (optional alternative). Veja a lista completa com as medidas acima.

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