Banana Snack Bars Receita

Satisfy your sweet tooth with these irresistible Banana Snack Bars! A quick and easy recipe, perfect for a healthy and delicious snack or dessert. These bars are naturally sweetened and packed with the goodness of ripe bananas. Get ready to enjoy a taste of homemade happiness in just 35 minutes!

Preparo 15 min
Cozimento 35 min
Calorias 120.6 kcal
Proteína 2g
Avaliação Seja o primeiro
Banana Snack Bars 186

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Snack Bars

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  • 1/4 cup granulated sugar
  • 1/2 cup dark brown sugar, packed
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  • 1 cup mashed ripe banana (about 2-3 medium bananas)
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  • 1 1/2 cups all-purpose flour
  • 1/4 teaspoon salt
  • 1 teaspoon baking soda
  • 1/4 cup unsalted butter, melted
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 cup old-fashioned rolled oats
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup chocolate chips (optional)

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Como fazer Banana Snack Bars

  1. Preheat your oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
  2. In a large bowl, mash the ripe bananas until smooth. Add the melted butter, brown sugar, and vanilla extract. Mix well.
  3. In a separate bowl, whisk together the flour, oats, baking soda, cinnamon, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  5. Stir in the chocolate chips (optional).
  6. Pour the batter into the prepared baking pan and spread evenly.
  7. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the bars cool completely in the pan before cutting into squares.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

64g

Fat

2g

Carbs

8g

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Perguntas frequentes

Quanto tempo leva para fazer Banana Snack Bars?

Banana Snack Bars leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Banana Snack Bars?

Banana Snack Bars tem aproximadamente 120.6 calorias por porção, com cerca de 2 g de proteína, 8 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Banana Snack Bars?

Os principais ingredientes de Banana Snack Bars são Egg Whites, Sugar, Brown Sugar, Molasses, Bananas, Shortening. Veja a lista completa com as medidas acima.

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