Banana Snack Bars Recette

Satisfy your sweet tooth with these irresistible Banana Snack Bars! A quick and easy recipe, perfect for a healthy and delicious snack or dessert. These bars are naturally sweetened and packed with the goodness of ripe bananas. Get ready to enjoy a taste of homemade happiness in just 35 minutes!

Préparation 15 min
Cuisson 35 min
Calories 120.6 kcal
Protéines 2g
Banana Snack Bars 188

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Snack Bars

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  • 1/4 cup granulated sugar
  • 1/2 cup dark brown sugar, packed
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  • 1 cup mashed ripe banana (about 2-3 medium bananas)
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  • 1 1/2 cups all-purpose flour
  • 1/4 teaspoon salt
  • 1 teaspoon baking soda
  • 1/4 cup unsalted butter, melted
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 cup old-fashioned rolled oats
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup chocolate chips (optional)

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Comment préparer Banana Snack Bars

  1. Preheat your oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
  2. In a large bowl, mash the ripe bananas until smooth. Add the melted butter, brown sugar, and vanilla extract. Mix well.
  3. In a separate bowl, whisk together the flour, oats, baking soda, cinnamon, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  5. Stir in the chocolate chips (optional).
  6. Pour the batter into the prepared baking pan and spread evenly.
  7. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the bars cool completely in the pan before cutting into squares.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

64g

Fat

2g

Carbs

8g

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Questions fréquentes

Combien de temps faut-il pour préparer Banana Snack Bars ?

Banana Snack Bars prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Banana Snack Bars ?

Banana Snack Bars contient environ 120.6 calories par portion, avec environ 2 g de protéines, 8 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Banana Snack Bars ?

Les principaux ingrédients de Banana Snack Bars sont Egg Whites, Sugar, Brown Sugar, Molasses, Bananas, Shortening. Consultez la liste complète avec les quantités ci-dessus.

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