Banana Yogurt Muffins Receita

These unbelievably moist banana yogurt muffins are a healthier twist on a classic! Made with Greek yogurt instead of butter, they're lower in fat and bursting with banana flavor. Perfect for a quick breakfast or a delicious snack, this easy recipe combines the best of two worlds – healthy and delicious! Get ready to enjoy these guilt-free treats.

Preparo 15 min
Cozimento 35 min
Calorias 173.4 kcal
Proteína 5g
Avaliação Seja o primeiro
Banana Yogurt Muffins 166

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Yogurt Muffins

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Como fazer Banana Yogurt Muffins

  1. Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together 1 ½ cups all-purpose flour, ¾ cup granulated sugar, 2 teaspoons baking powder, ½ teaspoon baking soda, ½ teaspoon salt, and 1 teaspoon ground cinnamon.
  3. In a separate bowl, whisk together 1 cup plain Greek yogurt, 1 large egg, ½ cup milk (any kind), and ¼ cup vegetable oil.
  4. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
  5. Mash 2 ripe bananas with a fork and stir them into the batter.
  6. Fill the muffin cups about ¾ full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

43g

Fat

3g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Banana Yogurt Muffins?

Banana Yogurt Muffins leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Banana Yogurt Muffins?

Banana Yogurt Muffins tem aproximadamente 173.4 calorias por porção, com cerca de 5 g de proteína, 9 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Banana Yogurt Muffins?

Os principais ingredientes de Banana Yogurt Muffins são Sugar, Flour, Salt, Baking Powder, Ground Cinnamon, Non Fat Vanilla Yogurt. Veja a lista completa com as medidas acima.

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