Ingredientes para Barbecue Chicken And Black Bean Pizza
- 1 lb boneless, skinless chicken breasts
- 1 cup barbecue sauce
- 1 (12-inch) pre-made pizza crust
- Cheddar Cheese
- 1 (15-ounce) can black beans
- 1/4 cup chopped red onion
- 1/4 cup chopped fresh cilantro
- cooking spray, as needed
- 1 1/2 cups shredded mozzarella cheese
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Como fazer Barbecue Chicken And Black Bean Pizza
- Preheat oven to 450°F (232°C). Place oven rack in the center.
- Spray a large non-stick skillet with cooking spray. Stir-fry 1 lb boneless, skinless chicken breasts over medium-high heat for 10 minutes, or until cooked through.
- Transfer cooked chicken to a medium bowl. Toss with 1/2 cup of your favorite barbecue sauce.
- Place a 12-inch pre-made pizza crust on a baking sheet.
- Sprinkle 3/4 cup shredded mozzarella cheese evenly over the crust.
- Arrange the cooked chicken and 1 (15-ounce) can of black beans (drained and rinsed) over the cheese.
- Sprinkle 1/4 cup chopped red onion and 1/4 cup chopped fresh cilantro over the chicken and beans.
- Drizzle the remaining 1/2 cup barbecue sauce over the pizza.
- Sprinkle the remaining 3/4 cup mozzarella cheese on top.
- Bake for 10-12 minutes, or until the cheese is melted, bubbly, and the crust is golden brown. Serve immediately.
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
5g
Fat
30g
Carbs
3g
