Barbecue Chicken And Black Bean Pizza Rezept

Spice up your pizza night with this flavorful and healthy Barbecue Chicken & Black Bean Pizza! A fun, low-fat alternative to traditional pizza, this recipe is kid-approved and packed with delicious BBQ chicken, savory black beans, and melty cheese. Get ready for a taste explosion in just 30 minutes!

Vorbereitung 15 Min.

Kochzeit 30 Min.

Kalorien 208.5 kcal

Eiweiß 36g

Bewertung Sei der Erste

204

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Zutaten für Barbecue Chicken And Black Bean Pizza

1 lb boneless, skinless chicken breasts
1 cup barbecue sauce
1 (12-inch) pre-made pizza crust
Cheddar Cheese
1 (15-ounce) can black beans
1/4 cup chopped red onion
1/4 cup chopped fresh cilantro
cooking spray, as needed
1 1/2 cups shredded mozzarella cheese

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Zubereitung von Barbecue Chicken And Black Bean Pizza

Preheat oven to 450°F (232°C). Place oven rack in the center.
Spray a large non-stick skillet with cooking spray. Stir-fry 1 lb boneless, skinless chicken breasts over medium-high heat for 10 minutes, or until cooked through.
Transfer cooked chicken to a medium bowl. Toss with 1/2 cup of your favorite barbecue sauce.
Place a 12-inch pre-made pizza crust on a baking sheet.
Sprinkle 3/4 cup shredded mozzarella cheese evenly over the crust.
Arrange the cooked chicken and 1 (15-ounce) can of black beans (drained and rinsed) over the cheese.
Sprinkle 1/4 cup chopped red onion and 1/4 cup chopped fresh cilantro over the chicken and beans.
Drizzle the remaining 1/2 cup barbecue sauce over the pizza.
Sprinkle the remaining 3/4 cup mozzarella cheese on top.
Bake for 10-12 minutes, or until the cheese is melted, bubbly, and the crust is golden brown. Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

Fat

30g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes Bean & Lentil Recipes The Americas American Healthy Game Day Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Appetizers Main Dish Poultry Pizza Chicken Dietary Meat

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Barbecue Chicken And Black Bean Pizza?

Barbecue Chicken And Black Bean Pizza dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Barbecue Chicken And Black Bean Pizza?

Barbecue Chicken And Black Bean Pizza hat etwa 208.5 Kalorien pro Portion, mit ungefähr 36 g Eiweiß, 3 g Kohlenhydraten und 15 g Fett.

Welche Zutaten brauche ich für Barbecue Chicken And Black Bean Pizza?

Die wichtigsten Zutaten für Barbecue Chicken And Black Bean Pizza sind Boneless Skinless Chicken Breast, Barbecue Sauce, Pizza Dough, Cheddar Cheese, Canned Black Beans, Red Onion. Die vollständige Liste mit Mengenangaben findest du oben.