Ingredientes para Barbecued Ham
- unsweetened pineapple juice
- 1 cup brown sugar
- lemon juice
- onion salt
- soy sauce
- 1 (3-4 pound) boneless ham, sliced 1/2 inch thick
- 6 slices fresh pineapple, 1/2 inch thick
- 1/2 cup ketchup
- 1/4 cup apple cider vinegar
- 2 tablespoons dijon mustard
- 1 tablespoon worcestershire sauce
- 1 teaspoon smoked paprika
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Como fazer Barbecued Ham
- In a medium saucepan, combine 1 cup brown sugar, ½ cup ketchup, ¼ cup apple cider vinegar, 2 tablespoons Dijon mustard, 1 tablespoon Worcestershire sauce, and 1 teaspoon smoked paprika. Stir well.
- Bring the mixture to a boil over medium heat.
- Reduce heat to low and simmer uncovered for 5 minutes, stirring frequently.
- Remove the sauce from heat and set aside.
- Trim any excess fat from the ham slices.
- Preheat your grill to medium heat.
- Grill the ham slices for 20-25 minutes, turning and basting with the reserved sauce every 5 minutes, until the ham is heated through and slightly caramelized.
- Grill pineapple slices (about 4-6 slices, ½ inch thick) for 1 minute per side, or until grill marks appear.
- Garnish each ham slice with a grilled pineapple slice and serve immediately with the remaining sauce.
- **Variation:** For a citrus twist, substitute 1 cup orange juice and ½ cup lime juice for the pineapple juice and lemon juice.
Nutrition Information (Approximate per serving)
Sodium
23 g
Sugar
101g
Fat
4g
Carbs
10g
