Asian Style Barbecue Pork Loin Sirloin Chops Receita

Fire up your grill for these unbelievably flavorful Asian BBQ Pork Loin Sirloin Chops! Inspired by a Hawaiian-Asian family recipe, this dish boasts a healthy, lower-sodium marinade that delivers an explosion of authentic Korean BBQ taste. Juicy pork, perfectly charred, served over rice with steamed broccoli – it's a quick, easy, and incredibly satisfying meal the whole family will love. Get ready for amazing flavor!

Preparo 20 min
Cozimento 30 min
Calorias 332.9 kcal
Proteína 76g
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Asian Style Barbecue Pork Loin Sirloin Chops 168

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asian Style Barbecue Pork Loin Sirloin Chops

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Como fazer Asian Style Barbecue Pork Loin Sirloin Chops

  1. Whisk together all marinade ingredients in a bowl until well combined.
  2. Trim excess fat from 1 lb boneless pork loin sirloin chops and cut into 1/3 to 2-inch pieces.
  3. Place pork chops in a shallow baking dish.
  4. Pour marinade over the pork, ensuring all pieces are coated.
  5. Cover and refrigerate for at least 30 minutes, or up to 2 hours for maximum flavor.
  6. Preheat grill or George Foreman grill to medium-high heat. Lightly coat the grill surface with cooking spray.
  7. Remove pork chops from the marinade, reserving the marinade.
  8. Place pork chops on the preheated grill.
  9. Reduce heat to medium.
  10. Cook for 10-18 minutes, turning occasionally, until the internal temperature reaches 160°F (71°C) and the pork is no longer pink.
  11. Baste with reserved marinade during the last few minutes of cooking for extra flavor.
  12. Serve immediately over hot cooked rice with a side of steamed broccoli.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

14g

Fat

23g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Asian Style Barbecue Pork Loin Sirloin Chops?

Asian Style Barbecue Pork Loin Sirloin Chops leva cerca de 50 minutos do início ao fim — aproximadamente 20 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Asian Style Barbecue Pork Loin Sirloin Chops?

Asian Style Barbecue Pork Loin Sirloin Chops tem aproximadamente 332.9 calorias por porção, com cerca de 76 g de proteína, 4 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Asian Style Barbecue Pork Loin Sirloin Chops?

Os principais ingredientes de Asian Style Barbecue Pork Loin Sirloin Chops são Boneless Pork Loin Chops, Soy Sauce, Hot Sauce, Liquid Smoke, Water, Brown Sugar. Veja a lista completa com as medidas acima.

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