Barbecued Mechoui Lamb Receita

Experience the rich, smoky flavors of authentic Barbecued Mechoui Lamb! This succulent recipe boasts tender, slow-cooked lamb infused with aromatic herbs and spices. Prep time is flexible – marinate overnight for maximum flavor, or for a quicker option, marinate for 2-3 hours. Cooking time depends on your preferred level of doneness, resulting in a perfectly customized culinary masterpiece.

Preparo 60 min
Cozimento 360 min
Calorias 6143.1 kcal
Proteína 1022g
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Barbecued Mechoui Lamb 124

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Barbecued Mechoui Lamb

  • 5-7 lb boneless leg of lamb
  • a little chopped fresh mint
  • Lemons, Juice Of
  • 1 tsp garlic powder
  • Ground Coriander
  • Cayenne Pepper
  • 1 tbsp paprika
  • 2 tbsp ground cumin
  • 1/2 tsp black pepper
  • 1/2 cup olive oil
  • Orange Juice
  • 1/4 cup red wine vinegar
  • 1 tbsp dried oregano
  • 1 tsp salt
  • 1/2 cup chopped fresh parsley

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Como fazer Barbecued Mechoui Lamb

  1. Place the 5-7 lb boneless leg of lamb in a large, non-aluminum container.
  2. In a bowl, whisk together the marinade ingredients: 1/2 cup olive oil, 1/4 cup red wine vinegar, 2 tbsp ground cumin, 1 tbsp paprika, 1 tbsp dried oregano, 1 tsp garlic powder, 1 tsp salt, 1/2 tsp black pepper, and 1/2 cup chopped fresh parsley.
  3. Generously rub the marinade all over the lamb, ensuring even coverage.
  4. Cover the container and refrigerate for at least 8 hours, or preferably overnight. If marinating for a shorter time, let it stand at room temperature for 2-3 hours.
  5. Bring the lamb to room temperature (about 1-2 hours) if refrigerated.
  6. Preheat your oven to 325°F (160°C).
  7. Remove the lamb from the marinade, reserving the marinade. Sprinkle the lamb generously with 1 tsp of sea salt.
  8. Place the lamb in a roasting pan and roast for approximately 3-4 hours, or until a meat thermometer inserted into the thickest part registers your desired internal temperature (135°F for medium-rare, 145°F for medium). Baste the lamb with the reserved marinade every 30 minutes.
  9. Remove the lamb from the oven and let it rest for at least 15 minutes before carving. This allows the juices to redistribute, resulting in a more tender and flavorful roast.
  10. Sprinkle with a little chopped fresh mint before serving. Serve with your favorite sides, like couscous, roasted vegetables, or a vibrant salad.

Nutrition Information (Approximate per serving)

Sodium

65 g

Sugar

52g

Fat

830g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Barbecued Mechoui Lamb?

Barbecued Mechoui Lamb leva cerca de 420 minutos do início ao fim — aproximadamente 60 minutos de preparo e 360 minutos de cozimento.

Quantas calorias tem Barbecued Mechoui Lamb?

Barbecued Mechoui Lamb tem aproximadamente 6143.1 calorias por porção, com cerca de 1022 g de proteína, 12 g de carboidratos e 658 g de gordura.

De quais ingredientes preciso para Barbecued Mechoui Lamb?

Os principais ingredientes de Barbecued Mechoui Lamb são Leg Of Lamb, Of Fresh Mint, Lemons, Juice Of, Garlic, Ground Coriander, Cayenne Pepper. Veja a lista completa com as medidas acima.

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