Barbecued Mechoui Lamb Recipe

Experience the rich, smoky flavors of authentic Barbecued Mechoui Lamb! This succulent recipe boasts tender, slow-cooked lamb infused with aromatic herbs and spices. Prep time is flexible – marinate overnight for maximum flavor, or for a quicker option, marinate for 2-3 hours. Cooking time depends on your preferred level of doneness, resulting in a perfectly customized culinary masterpiece.

Prep Time 60 mins
Cook Time 360 mins
Calories 6143.1 kcal
Protein 1022g
Rating 4.3 (3 Reviews)
Barbecued Mechoui Lamb 38

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Barbecued Mechoui Lamb

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How to Make Barbecued Mechoui Lamb

  1. Place the 5-7 lb boneless leg of lamb in a large, non-aluminum container.
  2. In a bowl, whisk together the marinade ingredients: 1/2 cup olive oil, 1/4 cup red wine vinegar, 2 tbsp ground cumin, 1 tbsp paprika, 1 tbsp dried oregano, 1 tsp garlic powder, 1 tsp salt, 1/2 tsp black pepper, and 1/2 cup chopped fresh parsley.
  3. Generously rub the marinade all over the lamb, ensuring even coverage.
  4. Cover the container and refrigerate for at least 8 hours, or preferably overnight. If marinating for a shorter time, let it stand at room temperature for 2-3 hours.
  5. Bring the lamb to room temperature (about 1-2 hours) if refrigerated.
  6. Preheat your oven to 325°F (160°C).
  7. Remove the lamb from the marinade, reserving the marinade. Sprinkle the lamb generously with 1 tsp of sea salt.
  8. Place the lamb in a roasting pan and roast for approximately 3-4 hours, or until a meat thermometer inserted into the thickest part registers your desired internal temperature (135°F for medium-rare, 145°F for medium). Baste the lamb with the reserved marinade every 30 minutes.
  9. Remove the lamb from the oven and let it rest for at least 15 minutes before carving. This allows the juices to redistribute, resulting in a more tender and flavorful roast.
  10. Sprinkle with a little chopped fresh mint before serving. Serve with your favorite sides, like couscous, roasted vegetables, or a vibrant salad.

Nutrition Information (Approximate per serving)

Sodium

65 g

Sugar

52g

Fat

830g

Carbs

12g