Barbecued Mechoui Lamb Rezept

Experience the rich, smoky flavors of authentic Barbecued Mechoui Lamb! This succulent recipe boasts tender, slow-cooked lamb infused with aromatic herbs and spices. Prep time is flexible – marinate overnight for maximum flavor, or for a quicker option, marinate for 2-3 hours. Cooking time depends on your preferred level of doneness, resulting in a perfectly customized culinary masterpiece.

Vorbereitung 60 Min.
Kochzeit 360 Min.
Kalorien 6143.1 kcal
Eiweiß 1022g
Bewertung Sei der Erste
Barbecued Mechoui Lamb 123

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Barbecued Mechoui Lamb

  • 5-7 lb boneless leg of lamb
  • a little chopped fresh mint
  • Lemons, Juice Of
  • 1 tsp garlic powder
  • Ground Coriander
  • Cayenne Pepper
  • 1 tbsp paprika
  • 2 tbsp ground cumin
  • 1/2 tsp black pepper
  • 1/2 cup olive oil
  • Orange Juice
  • 1/4 cup red wine vinegar
  • 1 tbsp dried oregano
  • 1 tsp salt
  • 1/2 cup chopped fresh parsley

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Barbecued Mechoui Lamb? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Barbecued Mechoui Lamb

  1. Place the 5-7 lb boneless leg of lamb in a large, non-aluminum container.
  2. In a bowl, whisk together the marinade ingredients: 1/2 cup olive oil, 1/4 cup red wine vinegar, 2 tbsp ground cumin, 1 tbsp paprika, 1 tbsp dried oregano, 1 tsp garlic powder, 1 tsp salt, 1/2 tsp black pepper, and 1/2 cup chopped fresh parsley.
  3. Generously rub the marinade all over the lamb, ensuring even coverage.
  4. Cover the container and refrigerate for at least 8 hours, or preferably overnight. If marinating for a shorter time, let it stand at room temperature for 2-3 hours.
  5. Bring the lamb to room temperature (about 1-2 hours) if refrigerated.
  6. Preheat your oven to 325°F (160°C).
  7. Remove the lamb from the marinade, reserving the marinade. Sprinkle the lamb generously with 1 tsp of sea salt.
  8. Place the lamb in a roasting pan and roast for approximately 3-4 hours, or until a meat thermometer inserted into the thickest part registers your desired internal temperature (135°F for medium-rare, 145°F for medium). Baste the lamb with the reserved marinade every 30 minutes.
  9. Remove the lamb from the oven and let it rest for at least 15 minutes before carving. This allows the juices to redistribute, resulting in a more tender and flavorful roast.
  10. Sprinkle with a little chopped fresh mint before serving. Serve with your favorite sides, like couscous, roasted vegetables, or a vibrant salad.

Nutrition Information (Approximate per serving)

Sodium

65 g

Sugar

52g

Fat

830g

Carbs

12g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Barbecued Mechoui Lamb?

Barbecued Mechoui Lamb dauert insgesamt etwa 420 Minuten – ungefähr 60 Minuten Vorbereitung und 360 Minuten Kochzeit.

Wie viele Kalorien hat Barbecued Mechoui Lamb?

Barbecued Mechoui Lamb hat etwa 6143.1 Kalorien pro Portion, mit ungefähr 1022 g Eiweiß, 12 g Kohlenhydraten und 658 g Fett.

Welche Zutaten brauche ich für Barbecued Mechoui Lamb?

Die wichtigsten Zutaten für Barbecued Mechoui Lamb sind Leg Of Lamb, Of Fresh Mint, Lemons, Juice Of, Garlic, Ground Coriander, Cayenne Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben