Basic Beet Borscht Receita

Craving a vibrant and flavorful beet borscht? This simple recipe delivers a delicious, classic bowl of Eastern European goodness in under an hour! Perfect for beginners, this 'Basic Beet Borscht' is a satisfying and healthy meal, ready to warm your soul.

Preparo 20 min
Cozimento 55 min
Calorias 189 kcal
Proteína 13g
Avaliação Seja o primeiro
Basic Beet Borscht 111

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Basic Beet Borscht

  • 2 large beets
  • Water
  • 1 large onion
  • 1 teaspoon salt
  • Lemon Juice
  • White Pepper
  • Honey
  • a dollop of sour cream (optional)
  • 2 carrots
  • 4 medium-sized potatoes
  • 2 tablespoons olive oil
  • 2 tablespoons tomato paste
  • 6 cups vegetable broth
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon sugar
  • 1/4 cup chopped fresh dill

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Como fazer Basic Beet Borscht

  1. Finely chop 1 large onion and 2 carrots. Dice 4 medium-sized potatoes.
  2. Grate 2 large beets using a box grater (or food processor).
  3. In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium heat. Sauté the onion and carrots until softened, about 5-7 minutes.
  4. Add the potatoes and cook for another 5 minutes, stirring occasionally.
  5. Stir in 2 tablespoons of tomato paste and cook for 1 minute more.
  6. Pour in 6 cups of vegetable broth and bring to a boil.
  7. Add the grated beets, 1 teaspoon of salt, 1/2 teaspoon of black pepper, and 1/4 teaspoon of sugar.
  8. Reduce heat and simmer for 30-35 minutes, or until the beets and potatoes are tender.
  9. Stir in 1/4 cup of chopped fresh dill before serving. Taste and adjust seasonings as needed.
  10. Serve hot, optionally topped with a dollop of sour cream or a sprinkle of fresh dill.

Nutrition Information (Approximate per serving)

Sodium

157 g

Sugar

130g

Fat

0g

Carbs

14g

Perguntas frequentes

Quanto tempo leva para fazer Basic Beet Borscht?

Basic Beet Borscht leva cerca de 75 minutos do início ao fim — aproximadamente 20 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Basic Beet Borscht?

Basic Beet Borscht tem aproximadamente 189 calorias por porção, com cerca de 13 g de proteína, 14 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Basic Beet Borscht?

Os principais ingredientes de Basic Beet Borscht são Beets, Water, Onions, Salt, Lemon Juice, White Pepper. Veja a lista completa com as medidas acima.

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