Basic Whole Wheat Pasta Dough Receita

Make your own delicious and healthy whole wheat pasta from scratch! This easy recipe is egg-free and dairy-free, perfect for those with dietary restrictions or anyone looking for a wholesome twist on a classic. Learn how to create perfectly textured pasta in just 30 minutes.

Preparo 20 min
Cozimento 30 min
Calorias 148.9 kcal
Proteína 10g
Avaliação Seja o primeiro
Basic Whole Wheat Pasta Dough 93

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Ingredientes para Basic Whole Wheat Pasta Dough

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Como fazer Basic Whole Wheat Pasta Dough

  1. In a large bowl, combine 3 cups whole wheat flour, 1 teaspoon salt, and 1 tablespoon olive oil.
  2. Gradually add 1 ½ cups warm water, mixing with a fork until a shaggy dough forms.
  3. Turn the dough out onto a lightly floured surface and knead for 8-10 minutes, or until smooth and elastic. Add more flour if the dough is too sticky.
  4. Form the dough into a ball, wrap it in plastic wrap, and let it rest at room temperature for at least 30 minutes.
  5. Divide the dough into fourths. On a lightly floured surface, roll out each portion using a rolling pin or pasta machine to your desired thickness.
  6. Cut the pasta into your preferred shape using a pasta cutter or knife.
  7. Bring a large pot of salted water to a boil. Add the pasta and cook for 2-3 minutes, or until al dente.
  8. Drain the pasta and serve immediately with your favorite sauce.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

1g

Carbs

9g

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Perguntas frequentes

Quanto tempo leva para fazer Basic Whole Wheat Pasta Dough?

Basic Whole Wheat Pasta Dough leva cerca de 50 minutos do início ao fim — aproximadamente 20 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Basic Whole Wheat Pasta Dough?

Basic Whole Wheat Pasta Dough tem aproximadamente 148.9 calorias por porção, com cerca de 10 g de proteína, 9 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Basic Whole Wheat Pasta Dough?

Os principais ingredientes de Basic Whole Wheat Pasta Dough são Whole Wheat Pastry Flour, Salt, Olive Oil, Water. Veja a lista completa com as medidas acima.

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