Ingredientes para Avocado And Feta Pasta Salad
- 8 ounces penne pasta
- 1 ripe avocado
- zest and juice of 1 lemon
- Sun Dried Tomatoes Packed In Oil
- 4 ounces feta cheese
- Pine Nuts
- 2 cups baby spinach
- 1 cup rocket
- 2 tablespoons mixed fresh herbs
- 1/4 cup olive oil
- 1 tablespoon capers
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Como fazer Avocado And Feta Pasta Salad
- Cook 8 ounces of pasta according to package directions. Drain and rinse with cold water to cool.
- While the pasta cooks, prepare the remaining ingredients. Dice 1 ripe avocado, halve and thinly slice 4 ounces of feta cheese, chop 1/2 cup cherry tomatoes, and roughly chop 1/4 cup walnuts or pecans.
- In a large bowl, combine the cooked pasta, avocado, feta, tomatoes, and nuts.
- Add 2 cups of baby spinach and 1 cup of arugula (rocket).
- Roughly chop 2 tablespoons of fresh herbs (such as basil, parsley, or dill) and add to the bowl.
- In a small bowl, whisk together 1/4 cup extra virgin olive oil, the zest and juice of 1 lemon, and 1 tablespoon of capers.
- Pour the dressing over the salad and toss gently to combine. Season with salt and pepper to taste.
- Serve immediately or chill for later. Garnish with extra feta and herbs if desired.
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
11g
Fat
49g
Carbs
12g
