Bbq Marmalade Chicken Receita

Sweet and savory perfection! This BBQ Marmalade Chicken recipe is incredibly easy to make in either your crockpot or oven. The tangy marmalade glaze creates a mouthwatering BBQ flavor that's irresistible. Serve this tender, juicy chicken with steamed broccoli and mashed sweet potatoes for a complete and satisfying meal. Get ready for flavor explosion!

Preparo 10 min
Cozimento 70 min
Calorias 215.4 kcal
Proteína 56g
Avaliação Seja o primeiro
Bbq Marmalade Chicken 162

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Bbq Marmalade Chicken

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Como fazer Bbq Marmalade Chicken

  1. In a medium microwave-safe bowl, whisk together 1/2 cup orange marmalade and 1/4 cup soy sauce.
  2. Microwave, uncovered, on high for 1 minute, or until softened. Alternatively, melt in a small saucepan over medium heat, stirring frequently.
  3. Stir in 1 cup of your favorite BBQ sauce.
  4. **Crockpot Method:** Place 2 lbs boneless, skinless chicken breasts in your crockpot. Pour the marmalade-BBQ sauce mixture over the chicken, ensuring it's coated evenly.
  5. Cover and cook on high for 4 hours or low for 6-8 hours, or until chicken is cooked through and easily shreds with a fork.
  6. **Oven Method:** Preheat oven to 350°F (175°C). Place 2 lbs boneless, skinless chicken breasts in a large, oven-safe casserole dish (at least 16 cups). Pour the marmalade-BBQ sauce mixture over the chicken, ensuring it's coated evenly.
  7. Set the casserole dish on a baking sheet to catch any drips.
  8. Bake, covered, for 1 ¾ hours, or until the chicken is cooked through and the sauce is bubbly. The chicken should be springy to the touch.
  9. **Optional: Thicken the Sauce:** For a thicker sauce, remove the cooked chicken to a large serving bowl. In a small bowl, whisk together 1 tablespoon cornstarch and 2 tablespoons of water until smooth.
  10. Carefully pour the cooking liquid from the crockpot or casserole dish into a medium saucepan.
  11. Bring to a boil over high heat.
  12. Reduce heat to medium and stir in the cornstarch mixture. Stir constantly until the sauce thickens (about 2 minutes).
  13. Pour the thickened sauce over the chicken and serve immediately.
  14. Serve with steamed broccoli and mashed sweet potatoes.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

67g

Fat

2g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Bbq Marmalade Chicken?

Bbq Marmalade Chicken leva cerca de 80 minutos do início ao fim — aproximadamente 10 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Bbq Marmalade Chicken?

Bbq Marmalade Chicken tem aproximadamente 215.4 calorias por porção, com cerca de 56 g de proteína, 7 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Bbq Marmalade Chicken?

Os principais ingredientes de Bbq Marmalade Chicken são Orange Marmalade, Soy Sauce, Barbecue Sauce, Boneless Skinless Chicken Breasts, Cornstarch, Cold Water. Veja a lista completa com as medidas acima.

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