Ingredientes para Beef Kurmah Curried Beef
- 4 tbsp vegetable oil
- 2 lbs stewing beef
- 4 spring onions
- 4 garlic cloves
- 1 inch fresh ginger
- 2 tsp ground coriander
- 1 tsp ground cumin
- 2 star anise
- 1 cinnamon stick
- 6 cloves
- 4 cardamom pods
- 2 fresh lemongrass stalks
- 1 (13.5 ounce) can coconut milk
- 1 red chile
- 1/2 cup ground almonds
- 1/4 cup chopped cashews
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Como fazer Beef Kurmah Curried Beef
- Heat 2 tbsp of oil in a large pan or Dutch oven over medium-high heat. Add beef cubes in batches and brown on all sides. Remove beef from pan and set aside.
- Add remaining 2 tbsp of oil to the pan. Add spring onions, garlic, and ginger; cook until softened, about 3-5 minutes.
- Stir in coriander, cumin, star anise, cinnamon stick, cloves, cardamom pods, and lemongrass. Cook for 2-3 minutes, stirring constantly, until fragrant.
- Return the browned beef to the pan. Pour in coconut milk and chili. Bring to a simmer, then reduce heat to low, cover, and cook for 1-1.5 hours, or until beef is very tender.
- Stir in the cashew nuts and cook for another 2-3 minutes until heated through.
- Before serving, remove and discard the cinnamon stick, star anise, and cardamom pods.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
7g
Fat
151g
Carbs
4g
