Al's Beef And Spinach In Oyster Sauce Receita

A serendipitous discovery! This recipe was born when a bag of frozen spinach replaced broccoli, resulting in a surprisingly delicious and easy beef stir-fry. Tender beef slices are coated in a rich oyster sauce, complemented by vibrant spinach, fragrant garlic, and ginger. Perfect for a quick weeknight dinner, this recipe is sure to become a family favorite. Serve over noodles for a complete and satisfying meal.

Preparo 15 min
Cozimento 35 min
Calorias 952.5 kcal
Proteína 152g
Avaliação Seja o primeiro
Al's Beef And Spinach In Oyster Sauce 221

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Al's Beef And Spinach In Oyster Sauce

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Como fazer Al's Beef And Spinach In Oyster Sauce

  1. Prepare the noodles according to package directions.
  2. Slice the beef thinly against the grain into narrow strips.
  3. Heat the vegetable oil in a wok or large skillet over medium-high heat. Test the heat by adding a small piece of onion; it should sizzle immediately.
  4. Add the sliced onions and minced garlic to the wok. Stir-fry for 2 minutes until fragrant.
  5. Add the beef strips and stir-fry for 3-5 minutes, until the beef is browned but still slightly pink inside.
  6. Stir in the grated ginger.
  7. Add the sliced bell pepper and thawed, squeezed spinach. Stir-fry for 1 minute until the spinach wilts.
  8. Reduce heat to medium. Pour in the oyster sauce, stirring well to combine and coat the beef and vegetables.
  9. Cook for 2 minutes, until the sauce thickens slightly and everything is heated through.
  10. Taste and adjust seasoning as needed (you may want to add a pinch of salt and pepper).
  11. Serve the beef and spinach mixture immediately over a bed of cooked noodles.

Nutrition Information (Approximate per serving)

Sodium

98 g

Sugar

17g

Fat

114g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer Al's Beef And Spinach In Oyster Sauce?

Al's Beef And Spinach In Oyster Sauce leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Al's Beef And Spinach In Oyster Sauce?

Al's Beef And Spinach In Oyster Sauce tem aproximadamente 952.5 calorias por porção, com cerca de 152 g de proteína, 7 g de carboidratos e 94 g de gordura.

De quais ingredientes preciso para Al's Beef And Spinach In Oyster Sauce?

Os principais ingredientes de Al's Beef And Spinach In Oyster Sauce são Sirloin Steak, Spinach, Garlic Cloves, Oyster Sauce, Peanut Oil, Onions. Veja a lista completa com as medidas acima.

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