Ingredientes para Beef Stew For Two Slow Cooker
- 1/4 cup all-purpose flour
- 1 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1 pound beef stew meat
- 1 pound small potatoes
- 1 cup chopped carrots
- 1 1/2 cups beef broth
- 1 tablespoon Worcestershire sauce
- 1 bay leaf
- favorite crusty bread
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Como fazer Beef Stew For Two Slow Cooker
- In a large plastic bag, combine 1/4 cup all-purpose flour, 1 teaspoon kosher salt, 1/2 teaspoon black pepper, 1/2 teaspoon onion powder, and 1/4 teaspoon garlic powder.
- Add 1 pound beef stew chunks to the bag, ensuring they are thoroughly coated in the flour mixture.
- Place the coated beef into a 2-quart slow cooker.
- Top the beef with 1 pound of small potatoes (peeled and quartered) and 1 cup of chopped carrots.
- In a bowl, whisk together 1 1/2 cups beef broth and 1 tablespoon Worcestershire sauce. Pour this mixture over the potatoes and carrots in the slow cooker.
- Add 1 bay leaf to the slow cooker and cover.
- Cook on low for 6 hours.
- After cooking, remove the bay leaf. Stir gently to combine the beef and vegetables.
- Serve hot with your favorite crusty bread.
Nutrition Information (Approximate per serving)
Sodium
55 g
Sugar
13g
Fat
23g
Carbs
12g
