Beef Stew With Winter Vegetables Receita

Uncover the secret to the most comforting beef stew! This hearty recipe features tender beef marinated overnight in a fragrant blend of wine, garlic, thyme, and a surprising hint of cinnamon. Slow-cooked to perfection in the oven, it's bursting with the flavors of autumn. This Prevention Magazine-inspired recipe is perfect for a cozy night in.

Preparo 30 min
Cozimento 170 min
Calorias 549.1 kcal
Proteína 21g
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Beef Stew With Winter Vegetables 211

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Beef Stew With Winter Vegetables

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Como fazer Beef Stew With Winter Vegetables

  1. In a resealable bag, combine 2 lbs beef stew meat, 1 cup red wine, 4 cloves minced garlic, 1 tbsp fresh thyme leaves, 1 tsp ground cinnamon, and 1/2 tsp black pepper.
  2. Seal the bag tightly and marinate in the refrigerator overnight.
  3. Preheat oven to 325°F (160°C).
  4. In a Dutch oven, combine the marinated beef mixture, 4 cups beef broth, 1 large onion (chopped), and 28 oz canned crushed tomatoes (with their juice).
  5. Bring to a boil over high heat on the stovetop.
  6. Cover the Dutch oven, transfer it to the preheated oven, and bake for 1 hour.
  7. Stir in 1 medium butternut squash, peeled, seeded, and cubed. Cover and bake for another 1 1/2 hours, or until the beef is very tender and the squash is cooked through.
  8. Remove from oven and stir in 5 oz fresh spinach until wilted.
  9. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

40g

Fat

84g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Beef Stew With Winter Vegetables?

Beef Stew With Winter Vegetables leva cerca de 200 minutos do início ao fim — aproximadamente 30 minutos de preparo e 170 minutos de cozimento.

Quantas calorias tem Beef Stew With Winter Vegetables?

Beef Stew With Winter Vegetables tem aproximadamente 549.1 calorias por porção, com cerca de 21 g de proteína, 11 g de carboidratos e 63 g de gordura.

De quais ingredientes preciso para Beef Stew With Winter Vegetables?

Os principais ingredientes de Beef Stew With Winter Vegetables são Beef, Dry Red Wine, Garlic, Dried Thyme, Ground Cinnamon, Black Pepper. Veja a lista completa com as medidas acima.

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