Berber Tagine Omelette Receita

A vibrant and flavorful Moroccan-inspired omelette baked in a tagine! This recipe combines the aromatic spices of Berber cuisine with the simplicity of an omelette for a truly unique and delicious dish. Fresh cilantro (coriander) adds a burst of freshness, while slow-cooked onions and tomatoes create a rich and savory base. Perfect for a weekend brunch or a light dinner.

Preparo 15 min
Cozimento 45 min
Calorias 133.9 kcal
Proteína 18g
Avaliação Seja o primeiro
Berber Tagine Omelette 176

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Berber Tagine Omelette

  • 2 tablespoons olive oil
  • 1 medium onion
  • 1/2 teaspoon ground turmeric
  • ground coriander
  • ground paprika
  • 1 (14.5 ounce) can diced tomatoes
  • 6 large eggs
  • 1/2 cup chopped fresh cilantro
  • Pinch of salt and pepper, plus additional to taste
  • 1 teaspoon ground cumin
  • 1/4 teaspoon ground ginger
  • Pinch of saffron (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Berber Tagine Omelette? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Berber Tagine Omelette

  1. Preheat oven to 180°C (350°F).
  2. Heat 1 tablespoon of olive oil in your tagine over medium heat. Add 1 medium onion, thinly sliced, and cook slowly for about 5 minutes, stirring occasionally, until softened. Add 1 teaspoon ground cumin, 1/2 teaspoon ground turmeric, 1/4 teaspoon ground ginger, and a pinch of saffron (optional) and cook for another 3 minutes, stirring constantly, until fragrant.
  3. Add 1 (14.5 ounce) can of diced tomatoes, undrained, and 1/2 cup chopped fresh cilantro. Simmer for 10-15 minutes, stirring occasionally, until the sauce has thickened slightly. Reduce heat as needed to prevent burning.
  4. In a separate bowl, whisk 6 large eggs lightly with a pinch of salt and pepper. Pour the beaten eggs evenly over the tomato sauce in the tagine. Cover with the tagine lid and bake in the preheated oven for 10-15 minutes, or until the omelette is lightly puffed and set and the eggs are cooked through.
  5. Remove from the oven and let stand for a few minutes before serving. Season with additional salt and pepper to taste, and drizzle with 1 tablespoon of olive oil before serving.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

26g

Fat

9g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Berber Tagine Omelette?

Berber Tagine Omelette leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Berber Tagine Omelette?

Berber Tagine Omelette tem aproximadamente 133.9 calorias por porção, com cerca de 18 g de proteína, 3 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Berber Tagine Omelette?

Os principais ingredientes de Berber Tagine Omelette são Olive Oil, Red Onion, Ground Turmeric, Ground Coriander, Ground Paprika, Tomatoes. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação