Best Marinated Pork Tenderloin Receita

Experience the ultimate grilled pork tenderloin! This recipe delivers a juicy, flavorful, and perfectly tender pork tenderloin every time. Marinated to perfection in a savory soy-ginger-brown sugar glaze, it's incredibly easy to make and guaranteed to impress. Serve over rice, with roasted potatoes, or alongside grilled asparagus for a complete meal.

Preparo 15 min

Cozimento 35 min

Calorias 235.8 kcal

Proteína 52g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Best Marinated Pork Tenderloin

1/4 cup soy sauce
2 tablespoons olive oil
4 cloves garlic
1 tablespoon fresh ginger, grated
2 tablespoons brown sugar
1 1/2 - 2 lb pork tenderloin

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Como fazer Best Marinated Pork Tenderloin

Place 1.5-2 lb pork tenderloin in a large ziploc bag.
Peel and lightly crush 4 cloves garlic.
Add the crushed garlic and 1 tablespoon grated fresh ginger to the bag.
In a medium mixing bowl, whisk together 1/4 cup soy sauce, 2 tablespoons olive oil, and 2 tablespoons brown sugar.
Pour the marinade over the pork tenderloin in the bag.
Marinate in the refrigerator for at least 30 minutes, or up to 3 days for maximum flavor.
Remove the pork tenderloin from the bag and discard the marinade.
Preheat grill to medium-high heat or preheat your oven's broiler.
Grill the pork tenderloin for 5-7 minutes per side, or broil in the oven for 6-8 minutes per side, until a meat thermometer inserted into the thickest part registers 145°F (63°C).
Let the pork tenderloin rest for 5-10 minutes before slicing. Serve over rice, with roasted potatoes, or grilled asparagus.
Enjoy your incredibly juicy and flavorful pork tenderloin!

Nutrition Information (Approximate per serving)

Sodium

58 g

Sugar

Fat

12g

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Best Marinated Pork Tenderloin?

Best Marinated Pork Tenderloin leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Best Marinated Pork Tenderloin?

Best Marinated Pork Tenderloin tem aproximadamente 235.8 calorias por porção, com cerca de 52 g de proteína, 0 g de carboidratos e 20 g de gordura.

De quais ingredientes preciso para Best Marinated Pork Tenderloin?

Os principais ingredientes de Best Marinated Pork Tenderloin são Soy Sauce, Olive Oil, Garlic Cloves, Fresh Ginger, Brown Sugar, Pork Tenderloin. Veja a lista completa com as medidas acima.