Best Marinated Pork Tenderloin Recipe

Experience the ultimate grilled pork tenderloin! This recipe delivers a juicy, flavorful, and perfectly tender pork tenderloin every time. Marinated to perfection in a savory soy-ginger-brown sugar glaze, it's incredibly easy to make and guaranteed to impress. Serve over rice, with roasted potatoes, or alongside grilled asparagus for a complete meal.

Prep Time 15 mins
Cook Time 35 mins
Calories 235.8 kcal
Protein 52g
Rating Be the first
Best Marinated Pork Tenderloin 212

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Best Marinated Pork Tenderloin

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How to Make Best Marinated Pork Tenderloin

  1. Place 1.5-2 lb pork tenderloin in a large ziploc bag.
  2. Peel and lightly crush 4 cloves garlic.
  3. Add the crushed garlic and 1 tablespoon grated fresh ginger to the bag.
  4. In a medium mixing bowl, whisk together 1/4 cup soy sauce, 2 tablespoons olive oil, and 2 tablespoons brown sugar.
  5. Pour the marinade over the pork tenderloin in the bag.
  6. Marinate in the refrigerator for at least 30 minutes, or up to 3 days for maximum flavor.
  7. Remove the pork tenderloin from the bag and discard the marinade.
  8. Preheat grill to medium-high heat or preheat your oven's broiler.
  9. Grill the pork tenderloin for 5-7 minutes per side, or broil in the oven for 6-8 minutes per side, until a meat thermometer inserted into the thickest part registers 145°F (63°C).
  10. Let the pork tenderloin rest for 5-10 minutes before slicing. Serve over rice, with roasted potatoes, or grilled asparagus.
  11. Enjoy your incredibly juicy and flavorful pork tenderloin!

Nutrition Information (Approximate per serving)

Sodium

58 g

Sugar

6g

Fat

12g

Carbs

0g

Frequently Asked Questions

How long does it take to make Best Marinated Pork Tenderloin?

Best Marinated Pork Tenderloin takes about 50 minutes from start to finish — roughly 15 minutes to prepare and 35 minutes to cook.

How many calories are in Best Marinated Pork Tenderloin?

Best Marinated Pork Tenderloin has approximately 235.8 calories per serving, with about 52 g protein, 0 g carbohydrates and 20 g fat.

What ingredients do I need for Best Marinated Pork Tenderloin?

The key ingredients for Best Marinated Pork Tenderloin are Soy Sauce, Olive Oil, Garlic Cloves, Fresh Ginger, Brown Sugar, Pork Tenderloin. See the full list with measurements above.

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