Bethenny Frankel's Easy Frittata Receita

Craving a quick, delicious, and healthy meal? This easy frittata recipe from Bethenny Frankel, the Real Housewives of New York City star and renowned chef, is your answer! Perfect for a weeknight dinner or a weekend brunch, this customizable recipe lets you use your favorite vegetables and cheeses. Skip the oven entirely for a stovetop version – simply cover and simmer! Get ready to impress yourself and your guests with this surprisingly simple yet elegant dish.

Preparo 10 min
Cozimento 25 min
Calorias 127.4 kcal
Proteína 30g
Avaliação Seja o primeiro
Bethenny Frankel's Easy Frittata 224

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Ingredientes para Bethenny Frankel's Easy Frittata

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Como fazer Bethenny Frankel's Easy Frittata

  1. Preheat oven to 350°F (175°C).
  2. Spray a small (8-inch) oven-safe nonstick skillet with cooking spray.
  3. Sauté 1 cup chopped vegetables (e.g., onions, peppers, spinach) over medium heat for 5-7 minutes until softened.
  4. In a medium bowl, whisk together 6 large eggs and 2 large egg whites with 1/4 teaspoon salt and 1/4 teaspoon black pepper.
  5. Pour the egg mixture into the skillet and gently tilt to distribute evenly. Cook for 2-3 minutes until the edges begin to set.
  6. Transfer the skillet to the preheated oven.
  7. Bake for 12-15 minutes, or until the frittata is almost set but still slightly jiggly in the center.
  8. Remove from oven and sprinkle with 1/2 cup shredded cheese of your choice (e.g., cheddar, mozzarella, Gruyere).
  9. Return to oven for 2-3 minutes, or until the cheese is melted and bubbly.
  10. Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

2g

Fat

12g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Bethenny Frankel's Easy Frittata?

Bethenny Frankel's Easy Frittata leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Bethenny Frankel's Easy Frittata?

Bethenny Frankel's Easy Frittata tem aproximadamente 127.4 calorias por porção, com cerca de 30 g de proteína, 0 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Bethenny Frankel's Easy Frittata?

Os principais ingredientes de Bethenny Frankel's Easy Frittata são Vegetables, Egg, Egg Whites, Salt And Pepper, Parmesan Cheese, Cooking spray. Veja a lista completa com as medidas acima.

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