Bethenny Frankel's Easy Frittata Rezept

Craving a quick, delicious, and healthy meal? This easy frittata recipe from Bethenny Frankel, the Real Housewives of New York City star and renowned chef, is your answer! Perfect for a weeknight dinner or a weekend brunch, this customizable recipe lets you use your favorite vegetables and cheeses. Skip the oven entirely for a stovetop version – simply cover and simmer! Get ready to impress yourself and your guests with this surprisingly simple yet elegant dish.

Vorbereitung 10 Min.
Kochzeit 25 Min.
Kalorien 127.4 kcal
Eiweiß 30g
Bewertung Sei der Erste
Bethenny Frankel's Easy Frittata 225

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Zutaten für Bethenny Frankel's Easy Frittata

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Zubereitung von Bethenny Frankel's Easy Frittata

  1. Preheat oven to 350°F (175°C).
  2. Spray a small (8-inch) oven-safe nonstick skillet with cooking spray.
  3. Sauté 1 cup chopped vegetables (e.g., onions, peppers, spinach) over medium heat for 5-7 minutes until softened.
  4. In a medium bowl, whisk together 6 large eggs and 2 large egg whites with 1/4 teaspoon salt and 1/4 teaspoon black pepper.
  5. Pour the egg mixture into the skillet and gently tilt to distribute evenly. Cook for 2-3 minutes until the edges begin to set.
  6. Transfer the skillet to the preheated oven.
  7. Bake for 12-15 minutes, or until the frittata is almost set but still slightly jiggly in the center.
  8. Remove from oven and sprinkle with 1/2 cup shredded cheese of your choice (e.g., cheddar, mozzarella, Gruyere).
  9. Return to oven for 2-3 minutes, or until the cheese is melted and bubbly.
  10. Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

2g

Fat

12g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bethenny Frankel's Easy Frittata?

Bethenny Frankel's Easy Frittata dauert insgesamt etwa 35 Minuten – ungefähr 10 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Bethenny Frankel's Easy Frittata?

Bethenny Frankel's Easy Frittata hat etwa 127.4 Kalorien pro Portion, mit ungefähr 30 g Eiweiß, 0 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Bethenny Frankel's Easy Frittata?

Die wichtigsten Zutaten für Bethenny Frankel's Easy Frittata sind Vegetables, Egg, Egg Whites, Salt And Pepper, Parmesan Cheese, Cooking spray. Die vollständige Liste mit Mengenangaben findest du oben.

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