Bethenny Frankel's Easy Frittata Recette

Craving a quick, delicious, and healthy meal? This easy frittata recipe from Bethenny Frankel, the Real Housewives of New York City star and renowned chef, is your answer! Perfect for a weeknight dinner or a weekend brunch, this customizable recipe lets you use your favorite vegetables and cheeses. Skip the oven entirely for a stovetop version – simply cover and simmer! Get ready to impress yourself and your guests with this surprisingly simple yet elegant dish.

Préparation 10 min
Cuisson 25 min
Calories 127.4 kcal
Protéines 30g
Bethenny Frankel's Easy Frittata 223

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bethenny Frankel's Easy Frittata

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Comment préparer Bethenny Frankel's Easy Frittata

  1. Preheat oven to 350°F (175°C).
  2. Spray a small (8-inch) oven-safe nonstick skillet with cooking spray.
  3. Sauté 1 cup chopped vegetables (e.g., onions, peppers, spinach) over medium heat for 5-7 minutes until softened.
  4. In a medium bowl, whisk together 6 large eggs and 2 large egg whites with 1/4 teaspoon salt and 1/4 teaspoon black pepper.
  5. Pour the egg mixture into the skillet and gently tilt to distribute evenly. Cook for 2-3 minutes until the edges begin to set.
  6. Transfer the skillet to the preheated oven.
  7. Bake for 12-15 minutes, or until the frittata is almost set but still slightly jiggly in the center.
  8. Remove from oven and sprinkle with 1/2 cup shredded cheese of your choice (e.g., cheddar, mozzarella, Gruyere).
  9. Return to oven for 2-3 minutes, or until the cheese is melted and bubbly.
  10. Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

2g

Fat

12g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Bethenny Frankel's Easy Frittata ?

Bethenny Frankel's Easy Frittata prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Bethenny Frankel's Easy Frittata ?

Bethenny Frankel's Easy Frittata contient environ 127.4 calories par portion, avec environ 30 g de protéines, 0 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Bethenny Frankel's Easy Frittata ?

Les principaux ingrédients de Bethenny Frankel's Easy Frittata sont Vegetables, Egg, Egg Whites, Salt And Pepper, Parmesan Cheese, Cooking spray. Consultez la liste complète avec les quantités ci-dessus.

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