Ingredients for Bethenny Frankel S Easy Frittata
- 1 cup chopped vegetables (onions, peppers, spinach, or your choice)
- 6 large eggs
- 2 large egg whites
- Salt And Pepper
- Parmesan Cheese
How to Make Bethenny Frankel S Easy Frittata
- Preheat oven to 350°F (175°C).
- Spray a small (8-inch) oven-safe nonstick skillet with cooking spray.
- Sauté 1 cup chopped vegetables (e.g., onions, peppers, spinach) over medium heat for 5-7 minutes until softened.
- In a medium bowl, whisk together 6 large eggs and 2 large egg whites with 1/4 teaspoon salt and 1/4 teaspoon black pepper.
- Pour the egg mixture into the skillet and gently tilt to distribute evenly. Cook for 2-3 minutes until the edges begin to set.
- Transfer the skillet to the preheated oven.
- Bake for 12-15 minutes, or until the frittata is almost set but still slightly jiggly in the center.
- Remove from oven and sprinkle with 1/2 cup shredded cheese of your choice (e.g., cheddar, mozzarella, Gruyere).
- Return to oven for 2-3 minutes, or until the cheese is melted and bubbly.
- Let cool slightly before slicing and serving. Enjoy!
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
2g
Fat
12g
Carbs
0g
