Bethenny Frankel's Easy Frittata Receta

Craving a quick, delicious, and healthy meal? This easy frittata recipe from Bethenny Frankel, the Real Housewives of New York City star and renowned chef, is your answer! Perfect for a weeknight dinner or a weekend brunch, this customizable recipe lets you use your favorite vegetables and cheeses. Skip the oven entirely for a stovetop version – simply cover and simmer! Get ready to impress yourself and your guests with this surprisingly simple yet elegant dish.

Preparación 10 min
Cocción 25 min
Calorías 127.4 kcal
Proteína 30g
Valoración Sé el primero
Bethenny Frankel's Easy Frittata 222

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Bethenny Frankel's Easy Frittata

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Cómo preparar Bethenny Frankel's Easy Frittata

  1. Preheat oven to 350°F (175°C).
  2. Spray a small (8-inch) oven-safe nonstick skillet with cooking spray.
  3. Sauté 1 cup chopped vegetables (e.g., onions, peppers, spinach) over medium heat for 5-7 minutes until softened.
  4. In a medium bowl, whisk together 6 large eggs and 2 large egg whites with 1/4 teaspoon salt and 1/4 teaspoon black pepper.
  5. Pour the egg mixture into the skillet and gently tilt to distribute evenly. Cook for 2-3 minutes until the edges begin to set.
  6. Transfer the skillet to the preheated oven.
  7. Bake for 12-15 minutes, or until the frittata is almost set but still slightly jiggly in the center.
  8. Remove from oven and sprinkle with 1/2 cup shredded cheese of your choice (e.g., cheddar, mozzarella, Gruyere).
  9. Return to oven for 2-3 minutes, or until the cheese is melted and bubbly.
  10. Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

2g

Fat

12g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Bethenny Frankel's Easy Frittata?

Bethenny Frankel's Easy Frittata tarda unos 35 minutos de principio a fin: aproximadamente 10 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Bethenny Frankel's Easy Frittata?

Bethenny Frankel's Easy Frittata tiene aproximadamente 127.4 calorías por ración, con unos 30 g de proteína, 0 g de carbohidratos y 9 g de grasa.

¿Qué ingredientes necesito para Bethenny Frankel's Easy Frittata?

Los ingredientes principales de Bethenny Frankel's Easy Frittata son Vegetables, Egg, Egg Whites, Salt And Pepper, Parmesan Cheese, Cooking spray. Consulta la lista completa con cantidades más arriba.

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