Bok Choy Au Gratin Receita

Elevate your weeknight dinner with this creamy, dreamy Bok Choy Au Gratin! Ready in just 20 minutes, this simple recipe transforms tender bok choy into a comforting and elegant side dish. Perfect for a special occasion or a casual family meal.

Preparo 10 min
Cozimento 15 min
Calorias 99.3 kcal
Proteína 8g
Avaliação Seja o primeiro
Bok Choy Au Gratin 70

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Bok Choy Au Gratin

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Como fazer Bok Choy Au Gratin

  1. Wash and trim 1 pound of bok choy, separating leaves.
  2. Boil bok choy in salted water for 5 minutes until tender-crisp.
  3. Drain bok choy thoroughly and set aside.
  4. Preheat broiler to high.
  5. Place bok choy in a greased 8x8 inch baking dish.
  6. In a 1-quart saucepan, melt 1 tablespoon of butter over low heat.
  7. Whisk in 2 tablespoons of all-purpose flour, 1/2 teaspoon salt, and 1/4 teaspoon of freshly grated nutmeg until smooth.
  8. Gradually whisk in 1 cup of heavy cream until smooth and bubbling.
  9. Reduce heat to low and stir in 1/2 cup of shredded Gruyere cheese (or your favorite cheese) until melted and creamy.
  10. Pour the cheese sauce evenly over the prepared bok choy.
  11. In a small bowl, combine 1/2 cup of breadcrumbs with 1 teaspoon of melted butter.
  12. Sprinkle the breadcrumb mixture evenly over the bok choy and cheese sauce.
  13. Broil for 5-7 minutes, or until the breadcrumbs are golden brown and bubbly.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

4g

Fat

24g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Main Dish / Dinner Sweets & Sides Side Dishes Asian American Healthy Vegetarian Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Side Dishes Eggs Dairy Vegetables Asian Chinese Oven Cheese Broil Dietary Low Calorie Comfort Food Low Carb Low In Something Taste Mood Equipment

Perguntas frequentes

Quanto tempo leva para fazer Bok Choy Au Gratin?

Bok Choy Au Gratin leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Bok Choy Au Gratin?

Bok Choy Au Gratin tem aproximadamente 99.3 calorias por porção, com cerca de 8 g de proteína, 1 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Bok Choy Au Gratin?

Os principais ingredientes de Bok Choy Au Gratin são Bok Choy, Butter, Flour, Salt, Nutmeg, Light Cream. Veja a lista completa com as medidas acima.

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