Bok Choy Au Gratin Rezept

Elevate your weeknight dinner with this creamy, dreamy Bok Choy Au Gratin! Ready in just 20 minutes, this simple recipe transforms tender bok choy into a comforting and elegant side dish. Perfect for a special occasion or a casual family meal.

Vorbereitung 10 Min.
Kochzeit 15 Min.
Kalorien 99.3 kcal
Eiweiß 8g
Bewertung Sei der Erste
Bok Choy Au Gratin 71

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Zutaten für Bok Choy Au Gratin

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Zubereitung von Bok Choy Au Gratin

  1. Wash and trim 1 pound of bok choy, separating leaves.
  2. Boil bok choy in salted water for 5 minutes until tender-crisp.
  3. Drain bok choy thoroughly and set aside.
  4. Preheat broiler to high.
  5. Place bok choy in a greased 8x8 inch baking dish.
  6. In a 1-quart saucepan, melt 1 tablespoon of butter over low heat.
  7. Whisk in 2 tablespoons of all-purpose flour, 1/2 teaspoon salt, and 1/4 teaspoon of freshly grated nutmeg until smooth.
  8. Gradually whisk in 1 cup of heavy cream until smooth and bubbling.
  9. Reduce heat to low and stir in 1/2 cup of shredded Gruyere cheese (or your favorite cheese) until melted and creamy.
  10. Pour the cheese sauce evenly over the prepared bok choy.
  11. In a small bowl, combine 1/2 cup of breadcrumbs with 1 teaspoon of melted butter.
  12. Sprinkle the breadcrumb mixture evenly over the bok choy and cheese sauce.
  13. Broil for 5-7 minutes, or until the breadcrumbs are golden brown and bubbly.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

4g

Fat

24g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Main Dish / Dinner Sweets & Sides Side Dishes Asian American Healthy Vegetarian Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Side Dishes Eggs Dairy Vegetables Asian Chinese Oven Cheese Broil Dietary Low Calorie Comfort Food Low Carb Low In Something Taste Mood Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bok Choy Au Gratin?

Bok Choy Au Gratin dauert insgesamt etwa 25 Minuten – ungefähr 10 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Bok Choy Au Gratin?

Bok Choy Au Gratin hat etwa 99.3 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 1 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Bok Choy Au Gratin?

Die wichtigsten Zutaten für Bok Choy Au Gratin sind Bok Choy, Butter, Flour, Salt, Nutmeg, Light Cream. Die vollständige Liste mit Mengenangaben findest du oben.

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