Breakfast Sausage Egg Quiche Receita

Start your day with a delicious and convenient Breakfast Sausage Egg Quiche! This make-ahead recipe is perfect for busy mornings. Simply heat and enjoy a hearty and flavorful breakfast without the fuss of cooking from scratch. A satisfying blend of savory sausage and fluffy eggs baked in a flaky crust – the perfect grab-and-go meal for a quick and nutritious start to your day!

Preparo 20 min

Cozimento 90 min

Calorias 465.9 kcal

Proteína 87g

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Breakfast Sausage Egg Quiche

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Como fazer Breakfast Sausage Egg Quiche

Preheat oven to 375°F (190°C).
In a large skillet, brown the breakfast sausage over medium heat. Drain off any excess grease.
Add olive oil to the skillet. Sauté the onion and green bell pepper until softened, about 5 minutes.
In a large bowl, whisk together the eggs, milk or cream, salt, and pepper.
Stir in the cooked sausage, onion, and bell pepper.
Pour the egg mixture into the pie crust.
Sprinkle with cheddar cheese.
Bake for 50-60 minutes, or until the quiche is set and lightly golden brown.
Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

Fat

51g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Cuisine Preparation North American Savory Pies Breakfast Main Dish Beef American Oven Dietary Meat Equipment 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Breakfast Sausage Egg Quiche?

Breakfast Sausage Egg Quiche leva cerca de 110 minutos do início ao fim — aproximadamente 20 minutos de preparo e 90 minutos de cozimento.

Quantas calorias tem Breakfast Sausage Egg Quiche?

Breakfast Sausage Egg Quiche tem aproximadamente 465.9 calorias por porção, com cerca de 87 g de proteína, 1 g de carboidratos e 45 g de gordura.

De quais ingredientes preciso para Breakfast Sausage Egg Quiche?

Os principais ingredientes de Breakfast Sausage Egg Quiche são Breakfast Sausage, Fat Free Egg Substitute, Low Fat Cheddar Cheese, Onion, Bell Pepper, Cooking Spray. Veja a lista completa com as medidas acima.