Breakfast Sausage Egg Quiche Recette

Start your day with a delicious and convenient Breakfast Sausage Egg Quiche! This make-ahead recipe is perfect for busy mornings. Simply heat and enjoy a hearty and flavorful breakfast without the fuss of cooking from scratch. A satisfying blend of savory sausage and fluffy eggs baked in a flaky crust – the perfect grab-and-go meal for a quick and nutritious start to your day!

Préparation 20 min
Cuisson 90 min
Calories 465.9 kcal
Protéines 87g
Breakfast Sausage Egg Quiche 37

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Breakfast Sausage Egg Quiche

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Breakfast Sausage Egg Quiche? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Breakfast Sausage Egg Quiche

  1. Preheat oven to 375°F (190°C).
  2. In a large skillet, brown the breakfast sausage over medium heat. Drain off any excess grease.
  3. Add olive oil to the skillet. Sauté the onion and green bell pepper until softened, about 5 minutes.
  4. In a large bowl, whisk together the eggs, milk or cream, salt, and pepper.
  5. Stir in the cooked sausage, onion, and bell pepper.
  6. Pour the egg mixture into the pie crust.
  7. Sprinkle with cheddar cheese.
  8. Bake for 50-60 minutes, or until the quiche is set and lightly golden brown.
  9. Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

6g

Fat

51g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Breakfast Sausage Egg Quiche ?

Breakfast Sausage Egg Quiche prend environ 110 minutes du début à la fin — environ 20 minutes de préparation et 90 minutes de cuisson.

Combien de calories contient Breakfast Sausage Egg Quiche ?

Breakfast Sausage Egg Quiche contient environ 465.9 calories par portion, avec environ 87 g de protéines, 1 g de glucides et 45 g de lipides.

De quels ingrédients ai-je besoin pour Breakfast Sausage Egg Quiche ?

Les principaux ingrédients de Breakfast Sausage Egg Quiche sont Breakfast Sausage, Fat Free Egg Substitute, Low Fat Cheddar Cheese, Onion, Bell Pepper, Cooking Spray. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis