Breakfast Sausage Egg Quiche Recipe

Start your day with a delicious and convenient Breakfast Sausage Egg Quiche! This make-ahead recipe is perfect for busy mornings. Simply heat and enjoy a hearty and flavorful breakfast without the fuss of cooking from scratch. A satisfying blend of savory sausage and fluffy eggs baked in a flaky crust – the perfect grab-and-go meal for a quick and nutritious start to your day!

Prep Time 20 mins

Cook Time 90 mins

Calories 465.9 kcal

Protein 87g

Rating Be the first

Recipe Actions

Share this recipe:

Recipe Author

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Breakfast Sausage Egg Quiche

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Breakfast Sausage Egg Quiche? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Breakfast Sausage Egg Quiche

Preheat oven to 375°F (190°C).
In a large skillet, brown the breakfast sausage over medium heat. Drain off any excess grease.
Add olive oil to the skillet. Sauté the onion and green bell pepper until softened, about 5 minutes.
In a large bowl, whisk together the eggs, milk or cream, salt, and pepper.
Stir in the cooked sausage, onion, and bell pepper.
Pour the egg mixture into the pie crust.
Sprinkle with cheddar cheese.
Bake for 50-60 minutes, or until the quiche is set and lightly golden brown.
Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

Fat

51g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Cuisine Preparation North American Savory Pies Breakfast Main Dish Beef American Oven Dietary Meat Equipment 4 Hours Or Less

Frequently Asked Questions

How long does it take to make Breakfast Sausage Egg Quiche?

Breakfast Sausage Egg Quiche takes about 110 minutes from start to finish — roughly 20 minutes to prepare and 90 minutes to cook.

How many calories are in Breakfast Sausage Egg Quiche?

Breakfast Sausage Egg Quiche has approximately 465.9 calories per serving, with about 87 g protein, 1 g carbohydrates and 45 g fat.

What ingredients do I need for Breakfast Sausage Egg Quiche?

The key ingredients for Breakfast Sausage Egg Quiche are Breakfast Sausage, Fat Free Egg Substitute, Low Fat Cheddar Cheese, Onion, Bell Pepper, Cooking Spray. See the full list with measurements above.