Breakfast Sausage Egg Quiche Receta

Start your day with a delicious and convenient Breakfast Sausage Egg Quiche! This make-ahead recipe is perfect for busy mornings. Simply heat and enjoy a hearty and flavorful breakfast without the fuss of cooking from scratch. A satisfying blend of savory sausage and fluffy eggs baked in a flaky crust – the perfect grab-and-go meal for a quick and nutritious start to your day!

Preparación 20 min

Cocción 90 min

Calorías 465.9 kcal

Proteína 87g

Valoración Sé el primero

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Breakfast Sausage Egg Quiche

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Cómo preparar Breakfast Sausage Egg Quiche

Preheat oven to 375°F (190°C).
In a large skillet, brown the breakfast sausage over medium heat. Drain off any excess grease.
Add olive oil to the skillet. Sauté the onion and green bell pepper until softened, about 5 minutes.
In a large bowl, whisk together the eggs, milk or cream, salt, and pepper.
Stir in the cooked sausage, onion, and bell pepper.
Pour the egg mixture into the pie crust.
Sprinkle with cheddar cheese.
Bake for 50-60 minutes, or until the quiche is set and lightly golden brown.
Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

Fat

51g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Cuisine Preparation North American Savory Pies Breakfast Main Dish Beef American Oven Dietary Meat Equipment 4 Hours Or Less

Preguntas frecuentes

¿Cuánto se tarda en preparar Breakfast Sausage Egg Quiche?

Breakfast Sausage Egg Quiche tarda unos 110 minutos de principio a fin: aproximadamente 20 minutos de preparación y 90 minutos de cocción.

¿Cuántas calorías tiene Breakfast Sausage Egg Quiche?

Breakfast Sausage Egg Quiche tiene aproximadamente 465.9 calorías por ración, con unos 87 g de proteína, 1 g de carbohidratos y 45 g de grasa.

¿Qué ingredientes necesito para Breakfast Sausage Egg Quiche?

Los ingredientes principales de Breakfast Sausage Egg Quiche son Breakfast Sausage, Fat Free Egg Substitute, Low Fat Cheddar Cheese, Onion, Bell Pepper, Cooking Spray. Consulta la lista completa con cantidades más arriba.