Breakfast Sausage Egg Quiche Rezept

Start your day with a delicious and convenient Breakfast Sausage Egg Quiche! This make-ahead recipe is perfect for busy mornings. Simply heat and enjoy a hearty and flavorful breakfast without the fuss of cooking from scratch. A satisfying blend of savory sausage and fluffy eggs baked in a flaky crust – the perfect grab-and-go meal for a quick and nutritious start to your day!

Vorbereitung 20 Min.

Kochzeit 90 Min.

Kalorien 465.9 kcal

Eiweiß 87g

Bewertung Sei der Erste

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Breakfast Sausage Egg Quiche

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Breakfast Sausage Egg Quiche? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Breakfast Sausage Egg Quiche

Preheat oven to 375°F (190°C).
In a large skillet, brown the breakfast sausage over medium heat. Drain off any excess grease.
Add olive oil to the skillet. Sauté the onion and green bell pepper until softened, about 5 minutes.
In a large bowl, whisk together the eggs, milk or cream, salt, and pepper.
Stir in the cooked sausage, onion, and bell pepper.
Pour the egg mixture into the pie crust.
Sprinkle with cheddar cheese.
Bake for 50-60 minutes, or until the quiche is set and lightly golden brown.
Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

Fat

51g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Cuisine Preparation North American Savory Pies Breakfast Main Dish Beef American Oven Dietary Meat Equipment 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Breakfast Sausage Egg Quiche?

Breakfast Sausage Egg Quiche dauert insgesamt etwa 110 Minuten – ungefähr 20 Minuten Vorbereitung und 90 Minuten Kochzeit.

Wie viele Kalorien hat Breakfast Sausage Egg Quiche?

Breakfast Sausage Egg Quiche hat etwa 465.9 Kalorien pro Portion, mit ungefähr 87 g Eiweiß, 1 g Kohlenhydraten und 45 g Fett.

Welche Zutaten brauche ich für Breakfast Sausage Egg Quiche?

Die wichtigsten Zutaten für Breakfast Sausage Egg Quiche sind Breakfast Sausage, Fat Free Egg Substitute, Low Fat Cheddar Cheese, Onion, Bell Pepper, Cooking Spray. Die vollständige Liste mit Mengenangaben findest du oben.