Ingredientes para Broccoli And Eggs
- Olive Oil
- Sesame Oil
- 2 tablespoons teriyaki sauce
- Hard Boiled Eggs
- Pinch of garlic salt
- Pinch of black pepper
- 1 cup broccoli florets
- Swiss Cheese
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Como fazer Broccoli And Eggs
- Whisk together 1 tablespoon olive oil and 2 tablespoons teriyaki sauce in a large skillet over medium heat.
- Add 4 large eggs to the skillet and cook, stirring frequently, until the eggs are cooked through and lightly browned (about 3-4 minutes).
- Remove the cooked eggs from the skillet and set aside.
- Add a pinch of garlic salt and black pepper to the skillet.
- Add 1 cup of broccoli florets to the skillet and stir-fry until tender-crisp (about 5-7 minutes).
- Sprinkle 1/4 cup of shredded cheddar cheese (or cheese of your choice) over the broccoli and let it melt slightly.
- Serve the broccoli immediately topped with the cooked eggs.
Nutrition Information (Approximate per serving)
Sodium
34 g
Sugar
17g
Fat
27g
Carbs
2g
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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Breakfast Main Dish Eggs Dairy Vegetables American Easy Kid Friendly Spring Summer Vegetarian Cheese Eggs Stove Top Dietary Seasonal Stir Fry Inexpensive Broccoli Brunch Taste Mood Savory Equipment Number Of Servings Presentation Served Hot Technique
