Forktionary

Broccoli And Eggs Recipe

A quick and easy 15-minute recipe for a delicious and surprisingly flavorful broccoli and egg dish. Sweet teriyaki glaze meets tender-crisp broccoli and perfectly browned eggs – a satisfying and healthy meal or side dish!

Prep Time 5 mins
Cook Time 15 mins
Calories 325.5 kcal
Protein 29g
Rating 4.8 (4 Reviews)
Broccoli And Eggs 17

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Broccoli And Eggs

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How to Make Broccoli And Eggs

  1. Whisk together 1 tablespoon olive oil and 2 tablespoons teriyaki sauce in a large skillet over medium heat.
  2. Add 4 large eggs to the skillet and cook, stirring frequently, until the eggs are cooked through and lightly browned (about 3-4 minutes).
  3. Remove the cooked eggs from the skillet and set aside.
  4. Add a pinch of garlic salt and black pepper to the skillet.
  5. Add 1 cup of broccoli florets to the skillet and stir-fry until tender-crisp (about 5-7 minutes).
  6. Sprinkle 1/4 cup of shredded cheddar cheese (or cheese of your choice) over the broccoli and let it melt slightly.
  7. Serve the broccoli immediately topped with the cooked eggs.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

17g

Fat

27g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Sweets & Sides Side Dishes Asian Chinese Japanese American Healthy Gluten Free 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Breakfast Main Dish Eggs Dairy Vegetables American Easy Kid Friendly Spring Summer Vegetarian Cheese Eggs Stove Top Dietary Seasonal Stir Fry Inexpensive Broccoli Brunch Taste Mood Savory Equipment Number Of Servings Presentation Served Hot Technique