Broccoli Cheese Appetizer Tarts Receita

These irresistible Broccoli Cheese Appetizer Tarts are the perfect elegant and crowd-pleasing appetizer for your next gathering! Crispy wonton cups filled with a creamy, cheesy broccoli mixture, baked to golden perfection. Easy to make and guaranteed to impress your guests.

Preparo 15 min
Cozimento 30 min
Calorias 61.7 kcal
Proteína 5g
Avaliação Seja o primeiro
Broccoli Cheese Appetizer Tarts 45

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Broccoli Cheese Appetizer Tarts

  • 24 wonton wrappers
  • 2 tablespoons butter, melted
  • 1 large egg, beaten
  • 1 tablespoon all-purpose flour
  • 1 1/2 cups cooked broccoli, chopped
  • Roasted Red Pepper (not used in recipe)
  • 1 cup shredded cheddar cheese
  • 1/4 teaspoon onion powder
  • Dried Thyme (not used in recipe)
  • 1/4 teaspoon pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • Nonstick cooking spray

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Broccoli Cheese Appetizer Tarts? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Broccoli Cheese Appetizer Tarts

  1. Preheat oven to 350°F (175°C).
  2. Lightly spray 24 miniature muffin cups with nonstick cooking spray.
  3. Brush one side of each wonton wrapper with melted butter.
  4. Carefully press each buttered wonton wrapper, buttered side up, into a muffin cup, forming a cup shape.
  5. In a medium bowl, whisk together the beaten egg and flour until smooth.
  6. Stir in the chopped broccoli, shredded cheddar cheese, salt, pepper, garlic powder, and onion powder. Mix well until combined.
  7. Spoon the broccoli cheese mixture evenly into the wonton-lined muffin cups, filling each about ¾ full.
  8. Bake for 15-20 minutes, or until the mixture is set, bubbly, and the wonton wrappers are golden brown and crispy.
  9. Let the appetizer tarts cool in the muffin tin for a few minutes before carefully removing them and serving warm. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

0g

Fat

9g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Broccoli Cheese Appetizer Tarts?

Broccoli Cheese Appetizer Tarts leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Broccoli Cheese Appetizer Tarts?

Broccoli Cheese Appetizer Tarts tem aproximadamente 61.7 calorias por porção, com cerca de 5 g de proteína, 1 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Broccoli Cheese Appetizer Tarts?

Os principais ingredientes de Broccoli Cheese Appetizer Tarts são Wonton Skins, Butter, Egg, Flour, Cooked Broccoli, Roasted Red Pepper. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação