Broccoli With Almond Breadcrumb Topping Receita

Transform ordinary broccoli into a sensational side dish with this recipe! Crispy almond breadcrumbs and fragrant herbs create a nutty, flavorful topping that will elevate your broccoli game. Inspired by Cooking Light, this recipe is quick, easy, and perfect for a weeknight dinner. Get ready for a delicious change of pace!

Preparo 10 min
Cozimento 22 min
Calorias 77.2 kcal
Proteína 8g
Avaliação Seja o primeiro
Broccoli With Almond Breadcrumb Topping 66

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Broccoli With Almond Breadcrumb Topping

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Como fazer Broccoli With Almond Breadcrumb Topping

  1. Preheat oven to 450°F (232°C).
  2. Bring a large pot of salted water to a boil. Add 1 pound of broccoli florets and cook for 2 minutes.
  3. Immediately transfer broccoli to a bowl of ice water to stop the cooking process. Drain well.
  4. Lightly grease an 11 x 7 inch baking dish.
  5. In a medium bowl, combine 1 cup panko bread crumbs, 1/2 cup grated Parmesan cheese, 1/4 cup slivered almonds, 1 tablespoon chopped fresh basil, 1 teaspoon dried oregano, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  6. Arrange the drained broccoli in the prepared baking dish.
  7. Sprinkle the breadcrumb mixture evenly over the broccoli.
  8. Bake for 15-20 minutes, or until the topping is golden brown and the broccoli is tender-crisp.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

8g

Fat

2g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Broccoli With Almond Breadcrumb Topping?

Broccoli With Almond Breadcrumb Topping leva cerca de 32 minutos do início ao fim — aproximadamente 10 minutos de preparo e 22 minutos de cozimento.

Quantas calorias tem Broccoli With Almond Breadcrumb Topping?

Broccoli With Almond Breadcrumb Topping tem aproximadamente 77.2 calorias por porção, com cerca de 8 g de proteína, 4 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Broccoli With Almond Breadcrumb Topping?

Os principais ingredientes de Broccoli With Almond Breadcrumb Topping são Fresh Broccoli, Dry Breadcrumbs, Parmesan Cheese, Almonds, Dried Basil, Dried Oregano. Veja a lista completa com as medidas acima.

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