Ingredientes para Cantaloupe Peach And Pineapple Smoothie
- Pineapple Juice
- 1 cup cubed cantaloupe
- 1 ripe peach, pitted and sliced
- 1/2 cup cubed pineapple
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Como fazer Cantaloupe Peach And Pineapple Smoothie
- Combine cantaloupe, peach, pineapple, water (or coconut water), Greek yogurt (if using), and honey/maple syrup (if using) in a blender.
- Blend using the pulse function until the ingredients are coarsely chopped.
- Gradually increase the speed to high and blend until completely smooth and creamy. Stop to scrape down the sides of the blender as needed.
- Taste and adjust sweetness as desired. Add more liquid for a thinner consistency.
- Pour into two glasses and garnish with fresh mint or a pineapple wedge (optional). Enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
133g
Fat
0g
Carbs
13g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Fruit Easy Low Fat Vegan Vegetarian Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Melons Pitted Fruit Peaches Tropical Fruit Pineapple Number Of Servings 3 Steps Or Less
