Ingredientes para Orange Melon Smoothies
- 1 cup orange juice
- 1/2 cup plain low fat yogurt
- 1 cup cubed cantaloupe
- 1 tablespoon sugar
- 1 teaspoon vanilla extract
- 1 tablespoon toasted wheat germ (per serving)
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Como fazer Orange Melon Smoothies
- Add 1 cup orange juice, 1/2 cup plain yogurt, 1 cup cubed cantaloupe, 1 tablespoon sugar (or to taste), and 1 teaspoon vanilla extract to a blender.
- Secure the blender lid and blend on high speed until completely smooth.
- Pour into glasses. For an extra boost, sprinkle each serving with 1 tablespoon wheat germ and garnish with a few extra cantaloupe cubes.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
109g
Fat
3g
Carbs
10g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Beverages Breakfast Fruit Easy Kid Friendly Low Fat Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Citrus Oranges Melons Taste Mood Sweet To Go Equipment Small Appliance Presentation Served Cold 3 Steps Or Less
