Baby Spinach Avocado Grapefruit Salad Receita

Beat the summer heat with this vibrant and refreshing Baby Spinach, Avocado & Ruby Red Grapefruit Salad! Inspired by Delicious Living Magazine, this recipe combines the sweetness of ruby red grapefruit with creamy avocado and peppery spinach for a light yet satisfying meal. The homemade poppy seed dressing adds the perfect touch of tangy sweetness. Perfect for a quick lunch, light dinner, or a healthy side dish.

Preparo 15 min
Cozimento 20 min
Calorias 256.4 kcal
Proteína 4g
Avaliação Seja o primeiro
Baby Spinach Avocado Grapefruit Salad 215

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Ingredientes para Baby Spinach Avocado Grapefruit Salad

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Como fazer Baby Spinach Avocado Grapefruit Salad

  1. Prepare the dressing: In a small bowl, whisk together honey, red wine vinegar, and Dijon mustard.
  2. Slowly drizzle in the olive oil while whisking constantly until the dressing is emulsified.
  3. Stir in the poppy seeds.
  4. Set aside.
  5. Peel and segment the grapefruit: Using a sharp knife, carefully peel the grapefruit, removing all the white pith. Section the grapefruit into segments, removing any remaining membranes.
  6. Arrange the spinach on individual plates or a large serving platter.
  7. Top the spinach with the sliced avocado and grapefruit segments.
  8. Drizzle 1-2 tablespoons of the poppy seed dressing over each salad.
  9. Sprinkle with toasted pine nuts and crumbled Gorgonzola cheese, if desired.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

53g

Fat

8g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Baby Spinach Avocado Grapefruit Salad?

Baby Spinach Avocado Grapefruit Salad leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Baby Spinach Avocado Grapefruit Salad?

Baby Spinach Avocado Grapefruit Salad tem aproximadamente 256.4 calorias por porção, com cerca de 4 g de proteína, 6 g de carboidratos e 31 g de gordura.

De quais ingredientes preciso para Baby Spinach Avocado Grapefruit Salad?

Os principais ingredientes de Baby Spinach Avocado Grapefruit Salad são Red Grapefruits, Baby Spinach Leaves, Avocado, Pine Nuts, Gorgonzola, Honey. Veja a lista completa com as medidas acima.

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