Chapatis Receita

Light, fluffy, and incredibly versatile, these low-calorie Chapatis are a fantastic alternative to bread! Similar to pita bread, they're perfect for scooping up delicious curries, wrapping savory fillings, or simply enjoying alongside your favorite meal. This easy recipe yields 8-10 soft, flavorful chapatis in just 35 minutes. Try them today – you won't be disappointed!

Preparo 15 min

Cozimento 35 min

Calorias 120.1 kcal

Proteína 9g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chapatis

Whole Wheat Flour
Plain Nonfat Yogurt
1/2 - 3/4 cup water
Melted butter or ghee (optional)

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Como fazer Chapatis

In a large bowl, combine 2 cups all-purpose flour and 1/2 cup plain yogurt.
Gradually add 1/2 - 3/4 cup of water, mixing until a soft, pliable dough forms. Add more water as needed to achieve desired consistency.
Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic.
Divide the dough into 8-10 equal-sized pieces.
Roll each piece into a smooth ball, then gently flatten it using your palms.
Heat a large skillet or griddle over medium heat. The pan should be hot enough to sizzle slightly when a dough ball is added.
Using a lightly floured rolling pin, roll each flattened ball into a 6-7 inch circle. Carefully transfer to the hot skillet.
Cook for 1-2 minutes per side, or until lightly browned and small bubbles appear. Using tongs, hold the cooked chapati directly over the medium heat flame for a few seconds until it puffs up.
Brush with melted butter or ghee (optional).
Serve immediately and enjoy!