Cheesy Corn And Green Bean Bake Receita

This cheesy corn and green bean bake is a delicious and healthy way to sneak more veggies into your diet! Creamy, cheesy, and surprisingly low-calorie (approx. 55-65 calories per serving depending on cream cheese addition!), this recipe is a guilt-free indulgence perfect as a side dish or light meal. Get ready for bubbly, cheesy goodness in under an hour!

Preparo 15 min

Cozimento 40 min

Calorias 65 kcal

Proteína 5g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cheesy Corn And Green Bean Bake

Whole Kernel Corn
1 (15-ounce) can cut green beans, drained
1 (4-ounce) can diced green chilies, drained
Laughing Cow Light Swiss Cheese
Reduced Fat Cream Cheese

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Como fazer Cheesy Corn And Green Bean Bake

Preheat oven to 350°F (175°C).
Drain one (15-ounce) can of corn, one (15-ounce) can of green beans, and one (4-ounce) can of diced green chilies.
Cut 1 cup of cheddar cheese into small pieces.
In a medium saucepan, combine the drained corn, green beans, green chilies, cheese, 1/2 cup milk, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Cook over medium heat, stirring frequently, until the cheese is completely melted and the mixture is heated through (about 5-7 minutes).
(Optional) Stir in 4 ounces of softened cream cheese for extra richness.
Pour the mixture into a greased 8x8 inch casserole dish.
Bake for 20-25 minutes, or until the cheese is bubbly and golden brown.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

10g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Lunch Main Dish / Dinner Sweets & Sides Side Dishes Bean & Lentil Recipes The Americas American Southern Healthy Vegetarian Gluten Free Summer Recipes Fall Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Side Dishes Vegetables Easy Corn Green Yellow Beans

Perguntas frequentes

Quanto tempo leva para fazer Cheesy Corn And Green Bean Bake?

Cheesy Corn And Green Bean Bake leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Cheesy Corn And Green Bean Bake?

Cheesy Corn And Green Bean Bake tem aproximadamente 65 calorias por porção, com cerca de 5 g de proteína, 4 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Cheesy Corn And Green Bean Bake?

Os principais ingredientes de Cheesy Corn And Green Bean Bake são Whole Kernel Corn, Green Beans, Green Chilies, Laughing Cow Light Swiss Cheese, Reduced Fat Cream Cheese. Veja a lista completa com as medidas acima.